adrim24

oh i love peanut butter in my stir fry yummy

YES WE HAVE THESE AT WORK I JUST ADD SOME OF THE TRUE LEMON TO CARBONATED WATER . TASTES JUST LIKE SODA BUT WAYYY BETTER FOR U

I DONT REALLY TRACK MY WATER INTAKE I USUALLY FORGET BUT I USUALLY DRINK 10 + CUPS AND THE WAY I DO THIS IS I STOPPED BUYING DIET SODA'S JUICES AND WHENEVER I AM THIRSTY I HAVE NO CHOICE BUT TO DRINK WATER

i am 5'5 230 and want to be 150 but my calorie intake has changed it is now 1600

I KNOW. IM SHOCKED IM SAYING THIS BUT ITS KINDA HARD TO EAT ALL THOSE CALORIES WORTH OF HEALTHY FOOD LMAOOO :) BUT WHEN I WAS EATTING BAD IT WAS SO EASY IF THAT MAKES SENSE IM NEVER HUNGRY . I REALLY LOST MY APPETITE DUE TO STRESS AND DEPRESSION . SO I AM PRETTY MUCH JUST STICKING FOOD IN MY MOUTH . ALSO I USALLY AROUND…

wow thats amazing i am *trying* to lose 80 lbs in 7 months for my 2 yr anniversary trip ...

every sunday right when i wake up !

i am eating 1200 calories and yes i am working out 5 days a week

YOU ARE DOING A GREAT JOB SO FAR !!