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oh i love peanut butter in my stir fry yummy
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YES WE HAVE THESE AT WORK I JUST ADD SOME OF THE TRUE LEMON TO CARBONATED WATER . TASTES JUST LIKE SODA BUT WAYYY BETTER FOR U
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I DONT REALLY TRACK MY WATER INTAKE I USUALLY FORGET BUT I USUALLY DRINK 10 + CUPS AND THE WAY I DO THIS IS I STOPPED BUYING DIET SODA'S JUICES AND WHENEVER I AM THIRSTY I HAVE NO CHOICE BUT TO DRINK WATER
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i am 5'5 230 and want to be 150 but my calorie intake has changed it is now 1600
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I KNOW. IM SHOCKED IM SAYING THIS BUT ITS KINDA HARD TO EAT ALL THOSE CALORIES WORTH OF HEALTHY FOOD LMAOOO :) BUT WHEN I WAS EATTING BAD IT WAS SO EASY IF THAT MAKES SENSE IM NEVER HUNGRY . I REALLY LOST MY APPETITE DUE TO STRESS AND DEPRESSION . SO I AM PRETTY MUCH JUST STICKING FOOD IN MY MOUTH . ALSO I USALLY AROUND…
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wow thats amazing i am *trying* to lose 80 lbs in 7 months for my 2 yr anniversary trip ...
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every sunday right when i wake up !
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i am eating 1200 calories and yes i am working out 5 days a week
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YOU ARE DOING A GREAT JOB SO FAR !!
