kimberly2504 Member

SW: 220 CW: 208 GW: 203 Weigh in Dates: 10/1 208 10/8 205 (-3) 10/15 205.8 (+.8) Bad week 10/22 10/31 Total weight lost: -2.2

SW: 220 CW: 208 GW: 203 Weigh in Dates: 10/1 208 10/8 205 (-3) 10/15 10/22 10/31 Total weight lost: -3

Wednesday: Got my water in and my squats done. Ended up having a sandwich for dinner... it was literally the healthiest choice I had at home, I need to go shopping. Those 2 slices of whole grain bread were all I had for the day and my carb count was definitely lower than usual. Thursday: Let's see what I can find to do the…

Monday me Tuesday didn't go so well for me. Very stressful days. I'm going to try my best today though and plan to get it all done.

Well, I already had some hot chocolate when I got up before I read this :c) I will avoid bad sugar the rest of the day.

SW: 220 CW: 208 GW: 203 Weigh in Dates: 10/1 208 10/8 10/15 10/22 10/31 Total weight lost: I finished the September challenge at 206.0, for a month loss of only 1.4 lbs, and then woke up this morning at 208. I think it's mostly water retention, as I ate pretty relaxed this weekend, so I'm hoping to see it fall off pretty…

SW: (Starting weight) 220 CW: (Current weight) 207.6 GW: (Goal weight for the month) 202.6 Weigh in Dates: 9/1 207.6 9/8 206.8 (-0.8) 9/15 205.4 (-1.4) 9/22 204.2 (-1.2) 9/31 206.0 (+1.8) Total weight lost: --1.6 This was a tough month for me. Will do better in October!

Count me in too! Sounds like great motivation.

I would love to join the challenge! I've been struggling with my motivation lately and I think this would help. Thanks!

SW: (Starting weight) 220 CW: (Current weight) 207.6 GW: (Goal weight for the month) 202.6 Weigh in Dates: 9/1 207.6 9/8 206.8 (-0.8) 9/15 205.4 (-1.4) 9/22 204.2 (-1.2) 9/31 Total weight lost: -3.4

SW: (Starting weight) 215 CW: (Current weight) 207.6 GW: (Goal weight for the month) 202.6 Weigh in Dates: 9/1 207.6 9/8 206.8 (-0.8) 9/15 205.4 (-1.4) 9/22 9/31 Total weight lost: -2.2

SW: (Starting weight) 215 CW: (Current weight) 207.6 GW: (Goal weight for the month) 202.6 Weigh in Dates: 9/1 207.6 9/8 206.8 (-0.8) 9/15 9/22 9/31 Total weight lost: -0.8 I've been having a bad couple of weeks... trying to get back on track after starting a new job and having a totally messed up schedule. I'm sick this…

I'm in again for another month! SW: (Starting weight) 215 CW: (Current weight) 207.6 GW: (Goal weight for the month) 202.6 Weigh in Dates: 9/1 207.6 9/8 9/15 9/22 9/31 Total weight lost:

SW: (Starting weight) 215 CW: (Current weight) 211.4 GW: (Goal weight for the month) 205 Weigh in Dates: 8/1 211.4 8/8 211.4 8/15 209.2 8/22 209.0 8/31 207.4 Total weight lost: 4 pounds. Bummer, I was 206 yesterday but had a high sodium dinner. I'm still happy with my four pounds since I had stalled for a few weeks. I went…

SW: (Starting weight) 215 CW: (Current weight) 211.4 GW: (Goal weight for the month) 205 Weigh in Dates: 8/1 211.4 8/8 211.4 8/15 209.2 8/22 209.0 8/31 Total weight lost: 2.4 I was on vacation for over a week and decided to do a diet break, because my body seemed to be holding on. I still managed to lose, if even a little…

SW: (Starting weight) 215 CW: (Current weight) 211.4 GW: (Goal weight for the month) 205 Weigh in Dates: 8/1 211.4 8/8 211.4 8/15 8/22 8/31 Total weight lost: 0 Not happy. First week I haven't had a loss. I hovered all week right above 210.0, which is where I was July 31st. I just can't seem to drop past it, and then it…

Hi there, here's my suggestions (completely based on my own personal opinion and personal experience with PCOS). I'm also early in this process for myself, but I have really learned so much about my own body in the last few weeks. 1. Track your sodium and fiber. Too much sodium can cause a problem, and enough fiber can…

Hi there! I just accepted your request. I love new friends! I follow the "Eat more to weigh less" philosophy and I'm still working out the kinks, but it's been pretty good so far. I also watch my carbs, because I used to have an insulin resistance problem, but I'm not a super low-carber. I focus on getting crabs through…

I haven't had such extreme experiences as you have had. It makes me sad for you, that is so horrible! It has to be hard to be successful in that environment, especially since you aren't inviting these things. I don't blame you one bit for making the choices that are right for you, including cutting out such toxic people. I…

Did you add in excercise? MFP will add the excercise calories to the allowance, showing you as having a higher goal.

July was my first challenge, and I'm excited to do August! SW: (Starting weight) 215 CW: (Current weight) 211.4 GW: (Goal weight for the month) 205 Weigh in Dates: 8/1 211.4 8/8 8/15 8/22 8/31 Total weight lost: I ended July's challenge at 210, making my 5 lb goal. Then I woke up this morning and gained 1.4 lbs in bloat.…

I see a lot more successes this week! SW 215 CW 214 (as of 7/6) GW 210 UTG: 180 July 1- 215 July 8 - 214 (-1) July 15- 212.8 (-1.2 week, -2.2 month) July 22- 211.8 (-1 week, -3.2 month) July 29- 210.0 (-1.8 week, -5 month) Final Weigh In I made my goal, and I can't believe it. I'm happy! I hope we do this again in August.

Thank you!

How's everyone doing? I'm at about day 6 after starting, my cut goal of 2045. I'm still working on getting used to the higher calories and how to pace it through the day. Some days I load too early and am surprised to be short, some days I feel the need to stuff my mouth after dinner because I'm 500 calories too low! It's…

I almost forgot completely to check in! It looks like everyone is doing pretty well. I just started the whole "Eat More to Weigh Less" way of life, and upped my calories from 1500 to 2000 this week. So far so good! SW 215 CW 214 (as of 7/6) GW 210 UTG: 180 July 1- 215 July 8 - 214 (-1) July 15- 212.8 (-1.2 week, -2.2…

Thank you for the help! I'm definitely still getting used to the new amount. Some days I would go high early in the day and run short at the end, and some days I would eat way too little and be stuck with a lot by dinner time. When I was eating at 1500 I got used to it and came to that pretty naturally, and I'm sure I will…

Thanks for the idea! My daughter just made a.pizza grilled cheese so she will love this.

Thanks for the idea!

MeganKate24- so far I'm still weighing in every day, but today is my first day so we'll see. I'm usually pretty good about not stressing over the daily changes, and I also like to know what's going on cause I'm nosy like that ha ha. I was told by someone else on a different thread that weight gain and bloating generally…

Hi! I'm pretty much at the same point at you. I've only been cutting calories through MFP for 3 weeks, and have been eating at about 1500, set as sedentary but not eating excercise calories back either. I'm upping to my cut starting today, and decided to take the advice to try without a reset, as I haven't been eating…