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I just started Body Revolution because I love all of her other stuff. Beginning of it seems too "easy" if just doing the non-advanced versions of the moves, probably because I kicked it hard with the other workouts. We'll see how it goes. As for her other ones, I LOVED Ripped in 30! 30 Day Shred was also good as well as 6…
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Contrary to your (un)popular belief, people DO "stick with it" when it comes to Jillian's work out and plans. I've stuck with her for more than four months. I don't have much weight to lose, just wanted to be in good shape. And it's working. To those that pay attention and listen, she is very motivational. It's not just…
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Which heart rate monitor do you use/prefer?
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I've been seeing a lot of articles lately - one was in Women's Health - that had to do with the fact that we tend to over estimate our actual calorie burn. I'm slowly losing weight but more importantly losing size and trimming down/shaping up, so I must be doing ok with my burn vs intake. I just was hoping to get it really…
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Thanks so much!
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Thank you. I've done most of Jillian's dvd's at this point. I love her workouts! I have ordered and will begin next week (once I've completed the 30 day shred) doing Jillian's Body Revolution 90 day program. Can't wait! Since I only have about 10 pounds to loose I can't justify the expense of a bodybugg to track my actual…
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I recently attended a seminar put on by a podiatrist related to finding "the right shoes" and there's no one brand or style that's right for everyone. Each person's foot is unique. She advised to do your shoe shopping in the late afternoon - as the day goes on your feet swell a bit so you'll want your shoe to accomodate…
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I agree with an early post - you may not be getting the proper carbs and protein to sustain your energy level. I drink my two cups of coffee per day and occassionally a diet soda when I need the extra kick. Watch out for certain high-carb foods though, they may give you a boost, but the "carb fall" will drain you.
