lunatikchik Member

Epic story, continue the wonderful job your doing, and inspiring others :D

The Game - Motorheard

if i can muster up the guts, once i hit goal, i'd like to get a phoenix on my wrist or calf Symbolizing that I have arisen from the old and became a new person as the phoenix dies on his funeral pyre and rise from his own ashes into something new and magnificent :) (again if i have the guts, hahahaa, i'm a total…

^^this!!!!!!

^^ THIS!! and add in aunts and uncles..... and a cousin my age that died 4 years ago, he was at least 450 lbs when he died..... and i have an aunt at least that much as well as her brother, and granny was at least 350 when she died... I decided that I WILL NOT BE THEM!

Rolling in the deep - adele

husband and cast iron dutch oven (the man is a god at cooking)

when i stress i hit the gym twice as hard, and sometimes twice as much, by the time i get done on the elliptical trainer (an hour or so) or spin class, i'n too tired to be stressed :) and trust me the last 11 months, i've been at the gym more than i have been anywhere else!

I do better when i have 3 meals and 2 snacks than when i was just eating 3 meals my usual day is basically this for meals Special K Protein Bar for breakfast cottage cheese and apple for 10: break leftovers from supper (general a 4 oz serving of meat, and .5-1 cup veggies) or a sandwich on dark pumpernickel bread 3:00…

i use stationary bike when mine flares up along with he stretching ice etc mine gets worse on treadmill and asphalt, so i tend to do more elliptical i know boring but it gets the job down and i take spin class twice a week now which is bike

^^ this, leftover from last night :)

Mz. Hyde - Halestorm

^^ this only i'm 2" shorter... and I'm Knocking on 40's Door, so i think 130-135 will be suitable Although at this point, I'd be happy at 150 which would put me in about a sized 16 Jeans.... I could totally live with that! GOOOD LUCK EVERYONE~!

for my choco cravings this is awesome and is on the south beach phase one list for desserts: 1/2 cup part-skim ricotta cheese 1/2 teaspoon unsweetened cocoa powder 1/4 teaspoon vanilla extract 1 package sugar substitute 1 dash espresso powder 5 mini chocolate chips

I have owned in the past a 9 mm S&W was lovely a .38 Taurus Ultra lite hammer-less, good for purses doesn't get stuck when you need it but for me it had a bit of a kick, i have nerve damage in my wrists, but i was still a spot on shot with it I now have the Walther PK .380 and LOVE IT!

This! ^^ Along with a desk job, not enough hours in the day to sleep, do housewife thing, work, the depression factor and any medications that you will likely take for depression, causes weight gain, or did for me.. and on my mother's side is obesity... I realized, this thankfully in time.... that I was heading down the…

I've been reading on Nook 1st edition for years, I absolutely love it! Every Friday B&N has Free Fridays... they pick out a free book, and then other readers post what they've found for free. I am the admin for the Facebook Page of Free Nook Books https://www.facebook.com/NookBooksThatIFindThatAreFree we have 1500+ fans so…

Tennis, but i can't find a willing opponent anymore lol

red beans sausage and rice steak gravy and rice shrimp friend rice.... hmmm do we sense a theme here? at least i've beaten the monkies on my back called Pasta and Taters! (Potatoes for u non southerners) :) i'm still working on the rice issues....

I'm in the same funk, though i force myself to get up M-F and hit the gym for at least 2 hours food has slipped some though, damn rice krispy treats.... and i'm seeing people losing twice as much or more as me, as far as weight goes but i keep trying to tell myself, i'm down 1 pants size, so i may not have lost pounds, but…

Laughing Cow Cheese Wedge, and Celery Stick :) Nuts, unroasted, unsalted! I generally have one or the other at 10 and the other at 3 I eat lots of protein and green veggies --- zucchini, spinach etc

"Sometimes being married is not better because my drive is much higher" [/quote] ^^^ This ^^^^

Baked/Broiled fish or chicken with Steamed Veggies :)

Red Lobster Cheddar bay biscuits x 3 -.-

I usually get the Venetian Apricot Chicken - it comes with a portion of chicken breast and veggies like aspargus and broccoli instead of pasta :)

Flat out tell them you DO NOT want children, I had to do that to my mom, years ago, My husband and I have been married 18 years, and still no KIDS and do not want them. That was a decision we made before we even got engaged and has not changed. For us that was the right decision. To me either you want children or you don't.

What if there are no running specialty stores within 200 miles of your location? (i live in the boonies) we have shoe stores but the clerks in there are high schoolers, or college students at best...

Mississippi born, and raised, and no plans to leave it!

the 3 i use to get my day at the gym started... Monster (http://www.youtube.com/watch?v=HTj3CE6g4ZA) Headhunterz - dragon born (http://www.youtube.com/watch?v=VaiHTvifGt0) Beowulf theme (http://www.youtube.com/watch?v=yQdxPxJW68M)

I guess I need to jot down the calories burned next time, and make my own exercise, because I thought the same as most of you on Treadmill ergometer... and the "walking" 2.0 and 2.5 might be slow and leisurely pace to someone... but it sure as hell aint to me my little short legs are pumping as hard as they can to go that…