oldmutt Member

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  • Great post. I was feeling sorry for my self this week as i had done more gym and cycling than ever and yes i ONLY LOST ONE POUND !!! . this i have printed off and put on my desk cheers for motivation
    in Only One Pound Comment by oldmutt July 2012
  • Mapmyride is the one i started using it shows gradients and cals burned i found it a good motivator ive been on three rides this week
    in Websites to map out a bike route? Comment by oldmutt July 2012
  • It looks pretty bare now but i have my own shelf so i dont get tempted with the kids goodies. I keep Brocolli which i microwave for 3 mins and love it . Boiled chicken Natural yoghurt Fresh pineapple Water with lemon slices in the bottle Home made vinagrette salad,Onion, Tomato,Cucumber shredded cabbage with a chopped…
    in Fridge Staples Comment by oldmutt July 2012
  • Finally got a pair of Wranglers on that have been in my closet since 1999 they are a 38 inch waist for the first time in 12 years less than a 40!!!! waist whoo hoo
    in What's your Non-Scale Victory for Today? Comment by oldmutt July 2012
  • I agree can't help each other if all communication is one way!! shared goals and diaries are more likely to be successful as we know that they are being used and working for others.feel free to add and look at mine:smokin:
    in To Delete or not to Delete?? Comment by oldmutt July 2012
  • Hi i'm on my umpteenth time at restarting as well !! I started getting fitter after my hols last year( see pic in red shorts) i lost 10lbs on my own by dieting, since using mfp have now lost another 14lbs by logging all i eat. I work out 4 times a week and think this time i have really changed my lifestyle.Now i feel…
    in Starting over...again Comment by oldmutt July 2012
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