niicolee254

Thank you's! Appreciate it :smile: Ever since ive goten a HRM I feel like I have to use it all the time now!! :laugh: Makes me feel better to know how many calories ive burned, plus it even makes me work harder! Just thought i'd ask though because i know theres alot to be said on how HRM calorie counts arnt accurate for…

I dont have any advice, but I will say I have the exact.same.problem..... It really sucks :( I've read on ways to "curb" cravings, etc.... But I feel at times I have no control and question just like you. Sometimes My considerations arn't healthy ones either! Good luck tho!!

thank you all for the responses! Appreciate it :)

so you think its safe to say i can trust the calorie count even if it wasn't just all based on my cardio that day? :)

Oh just too add i WEAR the heartstrap every single time :)

Thank you Nicole! and everyone for responding!!!! So basically if i burn 600 calories and at the end of the day my total calorie intake is at 1800, but net is at 1200... i shouldn't let myself go into panic mode :embarassed: I will still successfully lose weight? And I don't really have a "goal" weight... I just feel…

Thanks ladybug1620... sorry if I'm seeming quiet stupid! (I feel it) lol :(

sorry one more thing! I just checked my settings (i usually use the MFP app) and when i went into my settings I chose the number of calories consumed, it didnt seem to effect which X amount of pounds i wanted to lose per week either? Ughh this is frustrating!

I also use a heart rate monitor when i work out to clock calories burned

woah. still SO confused!!! My Net should be 0? But say like right now ive eatin 265 calories (and have not yet gone to the gym) So it says i still have 935 cals left.... which that number will go up after the gym - bringing my NET calories up to 1200 by the end of the day... are you saying NET should be 0 if i was to…