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Hey! Long day, long week & v tired. Just wanted to say hey! Let's keep hope alive!
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Here are my April goals: 1. Eat produce with every meal and snack 2. Actually log all food 3. Bonus points for pre-logging 4. Move booty at least every other day
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1. Killing it! 2. Not so much
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Got up hours before sunrise and worked out with my trainer. Felt good. Busy day, lots of snacks and a couple small meals, then a celebration dinner. I'm pretty tired from the last two weeks. My husband had to work last weekend so I didn't get any downtime. I told him tonight that can't fly again.
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Thursday was pretty stressful. Usually I'm cool at work but my boss is out and make sure everything plus I had a child care issue so it was one thing after another. After not eating enough and not drinking enough, I was ravenous by the end of the day. Then I tripped and fell face first into a pan pizza.
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AND! I feel like I am thisclose to my CLICK!!
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Sounds great Marla! I was really feeling lazy this weekend... then I realized when I have the energy of a slug perhaps I should pay attention more. I had some tummy trouble and was glad I stayed home. Got up this morning and hit the treadmill and had prepared healthy meals over the weekend. I feel good and am going to go…
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Add me! I'm trying to move forward and align my goals and behavior. Early 40's working mom with v chubby hubby. I'm 202 and goal is 150. Who are we kidding, first goal is to get to one-derland! Getting serious about tracking. I could also use more supportive friends...
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Good news all the way around! Valma, it's all I can do to shower daily myself and wash my hair twice a week (dry shampoo is my bff)! A little kid dirt never hurt anyone... Marla, glad your natural methods worked! Huzzah! Had a healthy weekend – the first one in a long time. I believe I may be on a roll, ladies! Planned,…
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Ugggghhhh gotta work out in the am on weekends. Please note I did not order a pizza tonight after a healthy dinner.
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1. Eat produce with every meal and snack 2. Actually log all food
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I feel so lazy sometimes...and not in a good way. Also, think I might be coming up on my mid-life crisis.
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Kid has turned a corner and fever finally broke. Phew! Tired and tired--had healthy lunch, dinner & snacks and small treat. Went for walk on glorious day!
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Thanks Val and Marla! Tomorrow is my last day at work this week and then I'm off Thurs-Sun for a long weekend. Thought would be doing fun spring break stuff but will be laying low with kiddo. Got TOM and am craving Dairy Queen. That specific idea makes it easy for me not to eat cocoa almonds, pudding, etc. Not going out…
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Kid's still sick, went twice to urgent care yesterday and straight to doctor's this morning. Then I went to work and my mom stayed home with sick kid. She and hubs don't get along and it's horrible for me. Managed to eat as well as I could. Not perfect but ok. Glad I got think thin bars delivered to office today.
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The past few days my kiddo's been sick and hopefully he's on the mend now. He'd gone years without vomiting and made up for it. I've been taking care of poor kid, doing tons of laundry, working from home & running out for supplies. Just did the best I could food-wise and managed to train yesterday am. I do these push-ups…
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^carbs! I wish we had tons of crabs...
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Today was junk food extravaganza at my office. Tons of crabs, sugar, etc. Got in a nice walk with coworker. Tired from time change and my kid screaming for water in middle of night.
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I guess I set my clocks back way too far---just realized I put today's date as 2006. No wonder I look so young today!! Really hungry today, trying to eat lots of produce. Slept through workout but got in a little stroll at work. Mom is visiting later in the week and staying for almost a week... she and my husband don't get…
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Hope all are feeling better in the dregs of winter. Sherry, hope you feel better soon. Glad you're getting a little help. This weekend was a combination of everything. Great Indian lunch with a friend, took my kid to movie and when we got home he had a massive meltdown and I put him t bed at 6:05pm, was husbands birthday,…
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took son on stroll this morning. Not v vigorous but booty moving anyway. Kind of uneven eating day.
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Just wanted to chime in and hope everyone feels better!! Worked out with my trainer at 5:45 Fri am and at husband's birthday dinner he didn't want dessert. Does not compute.
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The blerch got me yesterday but I will triumph today! DO YOU HEAR ME BLERCH!?
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Just trying to take it one decision at a time. Been very hungry---like bottomless pit hungry---lately. Trying to make sure I have produce to throw into the pit.
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Valma, I love this threadstarter! It's nearly 70* and I went for a 30m walk with a colleague! I felt awesome though I didn't want to come back inside. Love to see what everyone's up to!
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Marla, have you read any of Geneen Roth's books? Might be useful. HUGS!
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Heeelllllooo everybody! I'm going back to doing what works, including posting on this thread. I'm about the same weight as I was at the start of the year. At least I stopped the bleeding (i.e., gaining!). Good news: Went to cardiologist last week and got a good report. Have a new trainer to kick my booty before the crack…
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Marla, I found my 2 book clubs on Meetup. Check there. Got tons of sleep last night, felt great. Friends for brunch, eyebrow wax, sorting today... and walk outside or tread.
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I posted a threadstarter yesterday then wasn't able to get to the forum last night--was v weird. Doing okay, feel like I've stopped the bleeding with emotional eating. Joined a weight loss challenge at work, trying to lose 1lb a week between now & mid-Jan. Feel really fat & uncomfortable in my skin/clothes.
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Work Gym Walk Event with gran Tired Happy Going to sleep under cals More tomorrow
