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My miles are starting to increase for Half Marathon training so I am going to shoot for 75 mile this month. This will be my highest month ever if I can accomplish the 75 miles
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This is awesome!!!
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I am shooting for 88 this month.
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My first pair of Brooks I put a little over 300 miles on them and than I started to have issues and got a new pair
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OMG!!!!! This is the funniest thing ever LOL!!!!!!
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Congratulations on hitting 1,000 days, and Thank you for sharing this. I am honored to have you as my friend.
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I am going with 72 miles that is what my Half Marathon training plan has me doing for this month.
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I am going to join late this time around shooting for 34 to slowly get my self back on track
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I am going to shoot for 65
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I know who cares I still like both of them
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I drink coffee but maybe not enough to make me fast
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I have to look into this whenever I decide to run a marathon
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Well due to injury I was not able to meet my April challenge so I am in for 75 again.
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Congrats on the PR that is awesome
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I do not have that many so do not have that problem.
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For me 1. Finishing the race 2. Getting a PR 3. Feeling accomplished
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That is Amazing!!
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That is awesome congrats!!!
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I am really working on being more consistence with my runs :)
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Doug I think my problem is the whole calorie deficit thing, I must admit that I still have a hard time understanding that. (I am horrible with numbers) I have a scale and weigh my food I use measuring cups as well. I know the MFP has the Goal calories what you ate in food what you burned and your net. I have always been…
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I think this is my problem, I still do not fully understand this whole calorie deficit thing I think I do but in reality I do not and maybe that is part of my problem
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Yes Rungy is my problem
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wow I wish I had that problem going to have to really keep an eye on my diet
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Do you know roughly how many calories you were eating when you lost the 40 pounds?
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so it looks like 25 to 30 is the key
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20 - 25 mpw seems to be the magic number I thin I am below that right now and my weight seems to be staying the same and not going anywhere.
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Yep I think that is my problem LOL
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Thanks for the detailed response
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Thanks glad to hear it is not only a Female problem :)
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Thanks this information really helps
