Doreen9686

Amazing results, thanks so much for posting. You are living proof that nothing is impossible! Such an inspiration :-)

Yes please add me, I need help and motivation!!

I have the same issues. Some months I have spotting for weeks and some I won't have my period at all. Sometimes it is extremely heavy and I have cramps and some months it's normal. Beyond frustrating and like the ladies above, I always hope I'm done! I recently read an article that says hot flashes can last up to 14…

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Congrats on reaching your goal and all of the progress you have made. It is between you and your Dr to decide if you are at a healthy weight for you. The people telling you otherwise are not qualified and quite frankly sound jealous to me. Instead of being supportive they are bringing you down. Now that you have reached…

Congrats on your success so far, you are an inspiration to many and proof that it can be done. I also visualize to help me stick with it, for example when doing sit-ups or crunches I visualize a flatter stomach and it helps me keep going instead of stopping and thinking it's too hard. Great job and great post! Thanks for…

Always good to have friends on MFF, the more positive motivation the better! Feel free to add me :-)

We sound like we are in the same mindset. I really let things go with my exercise and overindulging over the holidays (and before), so now I am trying to get back on track and get serious about losing weight and getting healthier. Good luck to you, feel free to add me as a friend.

Feel free to add me :-)

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Feel free to add me. I have 23 lbs to go to reach my goal. I am 51 years old and 5'3'' so any extra weight looks bad on me :frown: Welcome to MFP! :flowerforyou:

Anyone can feel free to add me also. The more help and motivation the better! I am guilty of hitting the like button now and then, but I usually comment along with it :-)

Welcome to MFP Nikki. We all try to be supportive and help each other through this sometimes frustrating but still rewarding struggle! I know how difficult it can be to have to tone it down when your used to be active. I hope your knee heals quickly and smoothly. Do what you can an d listen to your body, it is the best…

Wow this could be me talking! I did the same, added weight back after doing so well for over a year. I am having the hardest time getting back into the daily logging, etc. It does help tremendously and keeps a person accountable, I just have to get my mindset back and stick with it. Good luck to you, feel free to add me as…

Congrats, your doing great! Keep us the good work :-)

Wow what an inspiration! You have totally transformed yourself and look great! So wonderful to see!

Congrats, you look great!

Baby, you a song, you make me wanna roll my window down and cruise!

MFP start weight: 165 Current weight: 152 Goal weight: 130

Add me. I needed to lose 30 and have lost 13 so far. Seem to have plateaued now. :(

This is a struggle for many of us during the holidays. My drink of choice is beer, so I have switched to a 64 calorie beer. That way when I do give in to temptation and indulge in a few, I can have twice as many for the same amount of calories as my old beer of choice. My big downfall is all the appetizers every where you…

Add me, we can all use extra support!

All of you can feel free to add me if you like. I try to be encouraging and motivate my friends on MFP and remind them that they aren't in this alone! It's a journey for all of us with many ups and downs, but it sure helps to have people behind you giving you encouragement!

I live in the Upper Peninsula, so far North that Lake Superior is in our back yard :-) Love it!

Feel free to add me too, we all need motivation!

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Absolutely yes!

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Not quite 50 but will be in January. Hoping to reach my (1st) goal weight by then. Have lost 12 of the 30extra lbs so far, I am almost to the 1/2 way mark. I joined in June of this year. Hit a plateau for a bit, but started to lose again ...a little at a time. I have to keep telling myself that the weight didn't come on…