Fat_Bottomed_Girl Member

This was one of my favorite features... Sad to see it gone. :(

Someone has most likely logged that food item without the bun. Log that, look up the difference in calories for the "full bun" option, split the difference and log those calories as a quick entry. Or, find a similar type prepackaged bun and log 1/2 of that.

I recently saw something about Cheetos made in the form of rice crispy treats...

https://www.livestrong.com/article/380404-wheat-germ-vs-flax/ http://dieteticdirections.com/lets-compare-super-seeds-chia-vs-hemp-vs-flax/ In the end, this was more helpful in regards to nutrition benefits of each.

I'm not a smoothie freak, but they are a great vehicle for getting veggies in.

Thx, totally aware of the calories, which is why I want to limit their use. While they each have their own benefits, I am sure they overlap in some way, as well. Will check out examine.com.

I don't crave protein, so I work really hard to get it in early so I am not trying to play catch up later in the day . I make an egg Mc Muffin with Canadian bacon, an egg, and an egg white for breakfast. With cheese, it comes in at about 21 grams. Also, cheese stick wrapped in deli meat. Lastly, a protein shake.

Bump

Same here. Loved my BM Fit. Fitbits drive me crazy with their inaccurate steps, etc. Dry the hair? 500 steps...

When my 13yo stepdaughter (who has two guitars, can play just a few chords and we have to pretty much force her to practice) tells me that "I wouldn't understand" because I am not a "musician" like she and her father...

How much protein are you trying to get in? Not sure how TRULY important it is to go crazy, but if I want to hit my protein goals, I have to start early. In the morning I eat an "Egg Mc'Muffin" with one egg and one egg white, in addition to Canadian bacon (ham). If I remember right, that is 21 grams of protein. From there,…

WOW, your hard work and determination show QUITE a bit more on the OUTSIDE than the "pounds lost"! -Congratulations!

IMPRESSIVE!

WOW, GREAT transformation! -Crazy motivating! :)

Bump.

Bump.

West Coast here! FORMER fitness freak, wanting to get "freaky" again! Where are you located?

What I needed to see today. Thank you, all.

Yep, thank you! :)

DRIVE

You are GORGEOUS! -Before AND after!

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I have tried and tried, but just can't eat "eggs" from a carton, although I would like to for convenience purposes... I am referring to the whites with only ONE ingredient, and I STILL think they're "off". Sigh... :(

Although I understand your frustration, I think we ALL work/live in a society where people (partners, co-workers, subordinates) don't always follow our directions. Personal training isn't only about giving direction. You can only do so much and be as positive and motivational as possible. I am not a "treadmill walker", but…

Phone sex operator (Meant as a compliment, of course!) :)

Looks amazing, now I know what I will be having for dinner tomorrow night! Thanks for sharing! :)

I may have said "The sign said 'please', but that didn't seem to do any good."

I don't mind SHARING, but if I offer you some of my delicious dinner and you don't take me up on the offer AT THE TIME, that offer EXPIRED at that moment. Because REALLY, what I am trying to do is get it OFF my plate before I start savoring, rationing and counting down and every delicious bite until it is all gone... Just…

Thanks for the detail and links as well!

THANKS for ruining my makeup. *sniff* -simply beautiful...