tomikadixon

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  • Just stick with it. Gather yourself a fan club, including your friend. Download the app to your mobile device. and think before you eat! Look up your calories first before you take a bite. You might just change your mind. Especially if something small cost you a whole bunch of calories. Is it really worth it? Track your…
    in New to this in North Carolina Comment by tomikadixon January 2011
  • OK to work through pain, BUT NOT THAT KIND. What will u do when you cant use your back at all. You are only making things worse. STOOOOOOOP!!!!!!
    in Does anybody think its harmless to exercise THROUGH PAIN Comment by tomikadixon January 2011
  • 1800 Calories a day is fine for weight loss. Never heard of anyone going into starvation mode from that! Your body knows when its full. Thats how we all got into this situation in the first place, ignoring our bodies. You should be fine. Look at some calculators for weight loss online that tell u how many calories u need…
    in Eating too little... Comment by tomikadixon January 2011
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