New to this in North Carolina
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candy10383
Posts: 2
My friend just introduced me to this sight and from what I can see so far, it looks awesome! I guess now I just need some friends for mutual motivation. I am open to any tips or advice that you guys who have been on the sight for awhile are willing to share!
Thanks so much in advance!
Thanks so much in advance!
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Replies
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Just stick with it. Gather yourself a fan club, including your friend. Download the app to your mobile device. and think before you eat! Look up your calories first before you take a bite. You might just change your mind. Especially if something small cost you a whole bunch of calories. Is it really worth it? Track your exercise and think to yourself how long will I have to work out to burn this back off? WOW! It will amaze you.0
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That is AWESOME advice!!!!! Especially about the part of looking before you take a bite. I looked up my meal that I had at Outback Steakhouse Saturday and it was down right shameful! LOL....but when you know better, you do better! Thanks so much0
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