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meatball with pickles bbq sauce lettuce & sub sauce, or steak with honeymustard and lettuce on either whole wheat or flat bread
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ice cream!!!! i cant resist it! recently i went to the grocery store and they had 12 bar ice cream boxes for $1.50 each on sale!!! needless to say i bought some but i have to really learn to ignore them :(
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i dont believe in spending vast amounts on working out either.... but just dancing is very effective. i have lost 11 lbs ( not always keepin up with work outs), and all i do is at home excersize, dancing like crazy, running on the spot and crunches!
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you're supposed to eat 100 more cals/day the first trimester, 200 more cals/day the 2nd trimester, and 300 more cals a day the 3rd trimester. it was on the dr.oz show.
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thanks u too!!
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good job!!! how old are you now? & how long did it take you to lose that much? I'm trying to lose 10lbs for my wedding next summer but my ultimate goal is 15 lbs :) it doesnt sound like much but it really is hard!!! i have 2 kids ...soo .. haha. i'm so sorry that happened to you that would be horrible! but it sounds like…
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woohooo!!! whats ur secret? eating healthy?
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thanks so much, i think i figured out the problem. I had my work outs set too low, i am actually working out 5x a week at least and i had 2 workouts in my information. thnx again!