NFMendoza Member

Thank you! Yes especially when you hear people losing 2-3 a week and im trying my hardest and not seeing results. Thank you, this is encouraging. I just hit 30 pounds lost even though i feel like its taken forever lol.

I can go a couple weeks with no results and then the 3rd week i will lose a couple pounds.

Thank you guys!

Yes thank you, i never thought our menstrual cycles would affect our weight except when im on my period i do gain weight.

Thank you everyone, I went to a chinese buffet and ate alot of salty crab legs and carbs but i dont think i ate anywhere near 17000 calories lol. Yes hoping its just water weight even though i get a little discouraged. Yes i am currently ovulating so maybe that does make a difference now that i think about it. 🤔🤔

Thanks..I'm changing it to lightly active.. so that gives me 1590 calories a day

For sure am gonna try to add weight lifting also.. thanks everyone :)

Thanks for your help

That makes me feel better.. and yes I was lost because usually to loose weight I just starve myself so 1900 is actually high compared to starving lol

I didn't know wat to put, I don't work I just take care of my 1 year old at home and clean the house, light house work and walk in the afternoons

Thanks everyone.. I'm going to try it and see if it works out or else I'll go lower on calories

Thank you everyone :)

I've berly started to try to lift weights, just walk on incline on treadmill. Thanks for the website, I input my weight and the exercise I've been doing and I'm supposed to eat 1900 to 2000 calories to loose weight for my weight and I've been eating 1600 or less I think maybe I'm eating too Little then.

Thanks..sounds like I do need to buy a food scale asap

Thank you everyone. I don't weigh my food but I think it is I'm not eating enough. I'm always Starving!! Maybe I'll loose more if I eat a little more.. thanks I do love the idea of loosing inches, but also want to loose weight since I have so much to loose

That is true.. Thanks

Thanks everyone.. And I hadn't thought of that.. I'm gonna mix it up between the two now :)

And yes baby #2

thanks I didn't know that

Thanks that's a good idea I'm gonna find out how many calories I need to breastfeed and loose weight

Yes im trying to log every single thing I eat and maybe it is water weight. My husband says I do look a little smaller so maybe I have lost inches although I don't see it.. Thanks girls

Hi im confused.. Why do people say u need to eat back your exercise calories? Don't u need a deficit to lose weight?

Are you supposed to eat your calories back when ur trying to lose weight?

Wow great job.. It looks like u lost way more than 33 pounds :)

Wow great job! Seems like you lost it all so fast wish it was like that with me lol.. congrats you look great :)

Amazing! Great job, keep up the good work :)

I feel like that at time but this time I kept going and have lost 35 pounds in 6 months :) but what i struggle with the most is having the energy to workout I just feel soo lazy lol

thanks :)

wow great job!! and u can totally see a difference in ur face. It does look like more than 12 pounds..we started out at the same weight too. What kind of exercise do you do???

Thank you guys for that great info!! :)