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You look great! Congrats!
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Congrats! I'm wondering how many grams of carbs a day you were consuming on a low carb diet?
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haha -Yes!
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I'm just starting... I have about 50-60 pounds to lose (haven't yet weighed myself for my official start weight, I'm too scared!) But I'm also looking to be around 150 lbs. Please add me I could use some friends who are currently using MFP
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Nuts!
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agreed
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Add me :)
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I would love to lose 15 lbs. by Christmas.
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I'm not new to this but I've fallen off the wagon and am ready to get back on. Feel free to add me. I enjoy going to bodypump at the gym. Feel free to add me.
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Completely normal... you can lower it by doing more cardio. Also you may have been a bit dehydrated which can also increase your heart rate.
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Chipotle. Had the salad... held the cheese and guac and it was still nearly 700 calories and over 2000 mg of sodium!!!
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I would like to join, please!
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I've used Isagenix Vanilla Shake to replace my breakfast in the past. I think it comes to be about 50 dollars for 1 container and a container contains about 14 servings. I think this shake is by far the best tasting shake I've had. I recently have started using Optimum's 100% Natural Oats and Whey, vanilla bean flavored. I…
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I would like to lose 12 lbs :)
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Congratulations. A new lease on life
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Trust me... it's all water weight. Give it time because it does take a while for it to shift. You'll feel like the Michelin Man for a bit. Hope you're feeling better.
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You can see mine
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bump
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You look great! Your posture has improved so much too!
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You look great! Awesome job
