tonid76

Power 90 its from the same company that does P90X but its like the DVD you do BEFORE you attempt P90X! Its 3 days of weight training and 3 days of cardio/abs...and 1 rest day.... about 30 mins each. I'm on the first disk...I'm sure the time increases on the next disk but I haven't gotten that far yet. Its definitely…

I use cottage cheese in my lasagna....it always turns out good. :) I don't care for ricotta cheese. To me, It has a chalky flavor. My mom mixes ricotta and cottage for her lasagna. Hope whatever you go with it turns out well.

hahaha...I didn't know what that meant either

Stalker=President of my fan club ;)

Its nearly 1230a here...I could totally use a snack right now. However, I'm not going to because I already closed out my food journal for the day. LOL I'm having breakfast burritos in the morning so I'll wait :) hehehe

invest in a Heart Rate Monitor!! You'll be glad you did!! I promise!!

I think it must be a man thing...Not that its an excuse for them to be insensitive. Mine is not very supportive...and sometimes I think he intentionally tried to sabotage my efforts. I'm still truckin' along though. Congrats on reaching your goal!!

I'm sure I have been heavier than I am right now...but this morning I weighed 204lbs. I was 209 9 months pregnant!! In August my doctor put me on an antidepressant called paxil for my anxiety, and in 4 months I have gains 30lbs. I saw my doctor last week and told him I'd rather be nervous than fat LOL so I'm going off that…

I do the same thing...I LOVE my new balance but I have 749's for stability. and My five fingers I use for the weight training. I tried running in them once...I was NOT ready for the fire I felt in my calf muscles. trying not to heel strike is a task in itself LOL I have tried a lot of different shoes for running…

I wear my five finger vibrams for weight training...and New Balance 749 for cardio/ waking & trying to run LOL

Toni, F, 35, 5'8" Current weight: 204lb (12/28/11) Goal weight: 164.4 (puts my BMI in the healthy weight range) I do not have a final goal, I will know it when I get there. 90 day goal: --to make exercise a priorty --tone up --cut out the junk food and start making better/healthy food choices.

I'm in!

wow

I usually have cottage cheese and some type of fruit. I get the munchie really bad at night!!

You might think I'm crazy but I play Just Dance & Zumba Fitness on the Xbox360 Kinect....and I wear my heart rate monitor and I burn SOOOOOO many calories! I highly recommend the the xbox kinect and a HRM!! You'll be surprised how many calories you'll burn just playing a game! I'm talking 600+ in 45 mins!!

I normally grill or bake them....he wants something different...UGH!

LMAO...thats good stuff!

I live in Puyallup, Washington...about 35 miles south of Seattle.However, I'm originally from South Carolina.

that was just silly LOL

check craigslist for you dont mind a used copy.

I've gotten so used to the taste of splenda I can't drink it any other way...and thank you for explaining clean eating. I thought thats what it was but wanted to make sure I was understanding it correctly.

What kind of oatmeal to you use? I love anything with peanut butter! LOL and I like banana's too

welcome aboard!

I wish I did....the weather is getting cooler, soup would be great!

I don't normally do this much exercise, so I'm definitly going to slow it down a bit. Thanks for the advice, always appreciated!

ok now I am a little confused...googled neg net cals....and people are actually shooting for neg calories. really? seems like that would be hard on your body after a while. IDK maybe its just me...

I think I'm going to have a shakeology shake...its only 150 calories and pretty filling. I might throw some fruit in with it and make a smoothie or something.

Ok I'm going to eat....something healthy!! Thanks for all the advice! & I will try not to let the clock influence me next time ;)

my husband is divorcing me...fell in love with his high school sweetheart all over again. Although they can't be together due to his Army assignment (he is on the west coast and she is on the east coast) I just want to make him regret the chioce he made. I hope the next relationship is with someone that knows a womans…

My favorite shake is called a mocha chiller. Its a cup of cold coffee, a scoop of chocolate shakeology and ice in the blender. Its like a frap without the whip. I can fill up a venti travel cup from starbucks. 150 calories & delicious!