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I need a HEALTHY recipe for center cut pork chops
I have about 3lbs of center cut pork chops that I need to cook before they go bad. They are about 1/2 inch thick I guess...My husband said FRY them...umm, although that would be good, I think I need to keep us from having a heartattack. Anyone have a healthy recipe for pork chops?
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sabatage
I honestly feel like my husband is trying to sabatage my efforts. Always bringing home junk food, ect....I need some will power, because when I see him eating something I want it too. I have asked him several time to stop bring home junk but he doesn't listen. He isn't exactly a "skinny mini" ....could stand to lose about…
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coffee
I can give up most anything...but coffee is NOT one of them. I just refuse. I love it and I need it to live! However I was reading an article about artificial sweeteners and the term "clean eating" kept coming up....suggested I have raw sugar instead of my usual splenda. can someone dumb down "clean eating" for me? LOL
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I thought it was funny
Two cannibals are eating a clown. One turns to the other and says "Does this taste funny to you?"
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negative net calories
I posted this on my profile but I felt I needed to come to the BIG message board. My net calories are in the negitive...I've eaten fairly well today, but I'm -168 calories, I think. I did a lot of exercise today & used a HRM (with chest strap) Should I eat something? I am a little hungry, but its after 8pm here. Thoughts?…
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antidepressnt
I've been on an antidepressant for about 2 months now and I have managed to pack on about 15lbs. I am always tired and I'm not eating as well as I could. Any suggestions for losing weight and getting/staying motivated? Going off the meds isn't an option right now. Toni D
