Replies
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I have been here about two and a half years and lost but have gained back most of the weight I lost. I need to measure my food because I'm sure I'm eating more than I log. Maybe you are in the same boat.....let's be accountable to each other.
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Having trouble joining.....help!
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I've been off the wagon off and on since thanksgiving......I need to re-lose five pounds so I need support and will support you on your journey.....will send friend request.
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Replied because I just befriended you on HOH and your history reenforced my dedication and commitment to never yo yo diet again. I don"t have any idea what R U LDS 2 really stands for but here is my guess.........Are you Latter Day Saints too? Can't wait to read other responses.
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NOTHING TASTE AS GOOD AS BEING THIN FEELS!
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Amanda, I believe you can do it and if you send me a friend request I look forward to cheering you on and watching your progress.
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Do not know how to use "quote" with a reply.....so adding that I love the "running behind the wagon"....I'm at nearly 500 days and some days I have the same feeling......guess I will never get completely comfortable....but at least I am maintaining albeit with small battles.
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Bump
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i'll watch for the link
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Add me if you wish....I'm here everyday....eat real....exercise and dance....wear a fitbit.....now I am addicted to MFP, fitbit and WWF.....that's "words with friends" not wrestling.
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Bump
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Follow "in place of a roadmap" by "helloitsdan"......use the search tool to find on MFP
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Awesome results and very inspiring story. You look fantastic and I bet you feel fantastic. Thank you for sharing.
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welcome to mfp....it works....i am sending you a friend request.
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You are an inspiration to all....you are what success looks like.....congratulations.....you look so much better....healthier, happier and prettier.......I hope you will continue in your new lifestyle and I think you will.
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bump for inspiration for me and others who wonder if mfp works.
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How long have you been eating just 800-1000 calories per day? I think what most people are saying is that a huge calorie deficit like that is not sustainable for the long haul. It is going to make you lose a lot of weight at first but then you have to have a lifestyle change to keep the weight off and keep your body…
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you can do this and there are lots of people on mfp who will provide support and inspiration. you have come to the right place.....your journey will be filled with lots of others who are on this journey to better health through a healthier lifestyle. this is not a diet so please do not think of it as a diet. search the…
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Appleby's Napa chicken and portabella mushrooms....delicious and only 450 calories
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Bump
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welcome aboard......mfp is the best thing i have ever found to lose weight....it is not fast if you do it right,,,,,but you will change your way of eating and lose weight......do not think of this as a diet.......it is a lifestyle change. go to message boards and in the search box type "roadmap" .....read it and try to…
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bump
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I am 68. Have been on MFP for almost a year. Have lost to goal and plan on maintaining thru MFP from now on......enjoy watching the progress of my MFP friends and appreciate all of the inspiration, information and support they give. It is amazing to me that this site has helped me more than anything I've ever tried and I…
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Bump march 2013
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You are doing it right.....1/2 pound a week is wonderful if you want to use this site to help you get fit and stay fit. Lose it too fast and it will come right back
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"Helloitsdan" roadmap post is great...read it....it's on MFP message boards......It works.
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I see you have been on MFP since may 2012 and started using herbalife in January 2013...... Had you lost any weight using MFP without herbalife? Have you read the roadmap by "helloitsdan" on MFP? This is so awesome and the weight loss will come if you use it.
