jonward85 Member

OMG THIS IS GREAT!

I'm up for more friends. 30 Something married guy, nerd, MMORPGer, love syfy books and urban fantasy. More active on here in the morning and during normal business hours as i try to stay busy once i go home for the day. Always love seeing people hit their fitness/weight loss goals.

https://www.nerdfitness.com/blog/a-beginners-guide-to-intermittent-fasting/#more-19118

Probably stated already, but a lot of places now have a low-calorie section on the menu, or list calories on their menu (typical in chains more so than mom & pop places). I'd just eat something from that section. I know someone mentioned kids menu, that's not a bad idea, but not always safe. My biggest problem is the…

Not related to your question as the folks who have given you answers have given the good advice i would. Holy F*** Man! Amazing job w/ the weight loss. Regardless of what you do, keep with it.

garmin Vivofit2 owner here. I will probably try and add you all as i have only 1 connect friend. my info is the same here as it is there...jonward85

what thread was it you posted on yesterday?

I have a garmin as well. Vivofit 2. Really like it. I have not done any weekly challenges but i'd love to get more out of it so please add me. Info there is same as here jonward85.

I'm always looking for more friends. I'm a nerd/geek/gamer/bookworm. Love Brandon Sanderson, Jim Butcher, Brent Weeks, Simon Green, Firefly, Dr. Who and just about everything else nerdy. I've played WoW, Rift, LoL, and more.

I'm always up for more friends. I'm a huge nerd/gamer/science fiction/fantasy fan. So if you like: Doctor Who MMORPGs Comic Books Brandon Sanderson Jim Butcher Simon Green Super Heroes Firefly ect... Just look me up.

Based on that i think you'd probably like the program. You might try Youtube or some less reputable sites to see if you can find a video of someone doing it or a knock-off to see if you'll like it. I got mine 2nd hand so it was cheap and was really worth what i spent. However, if you buy the full program it might come with…

I've done DDP Yoga. Here is my take. Personally i love the program. He's fun to watch and it is an enjoyable program. The videos have pretty good structure and if you follow the program they're a solid workout. That being said, He does mostly yoga poses (with different names) but the yoga is not meditative. It is not…

Personally i prefer the Adipose Weight Loss pill. After all, "The fat just walks away..."

I second the youtube stuff. You can find just about anything there.

Put them in the crock pot (i had like 10-12 legs) and mix them in with a sesame sauce (1/3 honey, 1/4 cup Worcestershire sauce & 1/4 cup Soy sauce and about 1-2 tbs of sesame seeds w/ garlic to taste). I pulled the meat off the bone and served over rice. Was really good.

I am currently playing "Ogre Battle: March of the black Queen" on my SNES Emulator. My wife and i are playing Rift as our MMO and my guilty pleasure right now is a stupid little game called "Craft the World". It's silly in concept but it's really addicting.

I am currently reading "Alloy of Law" by Brandon Sanderson.

mountain view and a good book (currently Saint Odd). Also love Cindy's reply.

This made me smile. Love it...Rice Pi!

Feel free to add me. I'm a gamer/nerd/whoivan.

Family coming into town. I'm hoping i can talk the in-laws into watching the kids so the wife and i can go on a bike ride. Who knows though. I do want to throw some weights around but it'll probably be in the form of mulch or dirt.

I drink regular soda, but i work it into my calorie goals for the day.

Redheads are amazing. All you people are awesome!

You are all super inspirations. Amazing work everyone!

Pain is for the living. Only the dead don't feel it.

I recommend the Adipose pill for a cleanse. "The fat just walks away!"

That is amazing

Loaves and Fishes was a great answers..on a more serious note, Jerky is great. If not that, if you know it's going to be a while you can freeze the yogurts that come in the little squeezable packages. Grab one and go...in about 3-5 hrs they thaw and taste just like they do out of the fridge.

Please add me. I need more friends as well! Also, as we all know, Dr. Who fans are the greatest.

My suggestions: Urban Fantasy: Nightside series by Simon Green, Dresden Files by Jim Butcher, Monster Hunter International by Larry Correia. There are a ton of other good ones but those are my favorites. Fantasy: Dragon Bone Chair by Tad Williams, Any of the Drizzt D'Urden novels, Codex Alera, As mentioned above George R.…