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I got the FT7 from Polar and love it. Lots of helpful information and you can track your workouts on their site with cool charts and other information. It tracks calories burned, average heart rate, max heart rate, time spent in fat burn and cardio zones. I have a thing that transfers the date to their site and it's…
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Train and Maroon 5 at Red Rocks Amphitheatre (http://www.redrocksonline.com ~ seriously the most gorgeous place you'll ever see a concert! Train's latest video was shot there too...). A close 2nd was under a full moon at Red Rocks was Keith Urban.
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Kettle WorX will make you sweat! Great workouts and burns a lot of calories in a very short amount of time.
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I was mountain biking and wiped out. Dislocated my shoulder (out the back), concussion, four cracked ribs and lot of road rash. Had to walk nearly 5 miles out of the mountains to get a ride to hospital too... Was completely laid up for about a week. Extremely painful just to move for weeks after that. Took nearly three…
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I'd go with the Garmin. HR monitor is always more accurate. Fitbit has no idea it's up hill or anything, which will be harder, so it burns more calories.... The Garmin is going to have a much better idea how much work you are actually doing since it's monitoring your activity. I live in the mountains and had to get…
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Kettle WorX is a 6 week program and it is great.
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Bump
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Google "Mapo Tofu" ... it's a bit spicy but AMAZING!
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Favorite part of summer is the sunset in the mountains, wearing shorts and being outside. If you had a superpower what would it be?
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Feel free to add me as well.
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Grew up in Michigan (Gladwin), now in Colorado. I'll send a friend request.
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As of a few hours ago, single lol.
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Congrats! And feel free to add me.
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A good fruit smoothy can be around 300-350 calories. Veggies of course. Turkey is good too. Once slice is about 25 calories. You can make a pretty thick sandwich with a few different flavors (turkey pastrami is my fav). I also like riding my bike to burn calories faster that walking. 250 calories for about 20 min work...…
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Feel free to add me. Hate running. Walks and bike are about all I do for cardio, and the bike is a great way to burn a lot fast. Still have chips and ice cream, just have to work for it somedays.
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I hike and bike the Santa Fe Trail. Like to walk from Woodmen to the Air Force Academy gate. Lots of great things to see along the way, some good hills to get over and a beaver damn just before the gate. Saw a 8 foot snake and a turtle about the size of a bowling ball. I also bike the same trail but go much further, mostly…
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Colorado
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That's great!
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1490 is my daily. I am very close to that every day. With exercise I'm over 2k but haven't eaten all the exercise calories back. After my hikes I'm really not hungry but I'll try and eat something I guess. High calorie junk food sounds good, lol. I haven't been starving by any means. Ice cream, snake cakes, steak ... I was…
