friendthegirl

Eat filling foods, foods with a lot of fiber and protein. I moved my calories up to 1330, but I tend to go lower. I did 1200 and wasn't hungry but I made sure almost everything I put in my mouth was filling.

My boyfriend and I ordered Indian the other night and were surprised to find it wasn't as bad as we thought. People tend to overeat Indian, so we just didn't do that. We ate rice, but stayed away from naan (which neither of us had ever done before, because it's freaking yums). We got Palak Paneer and Chicken Tikka Masala.…

I was eating 1,200 for a while and wasn't hungry. I made sure everything I ate had a fair amount of fiber. I had room for small more calorific things, a couple of Hershey kisses for example. While I wasn't hungry, it did take thinking about food often, as there is no range to fall into. Going below 1,200 is not good for…

I've decided to go up, not because I don't feel satiated on 1200 calories, but because I don't want my metabolism to slow, and don't want to start losing muscle. I'm debating what to set my goal as, tonight I changed it to 1350, I will move up to 1400 after a while and stay there until I get to the weight I want. It's…

I had my goal set to 1200 but recently changed my options and it's now 1240. I have no problem staying below 1240, I had no problem staying under 1200 either. I don't feel hungry or tired, and I eat several times a day. Also, I eat tasty food. Yeah, it leaves no room for certain things. If I had a piece of cake early in…

Maybe deadly toxin, but also, magic! I love my coffee. I love my coffee to such a degree!

If you live somewhere that sells it, Le Croix is great with a shot of gin. It comes out to 97 calories. Three of these not too slowly and I'm drunk in less than 300 calories.

If you're not going over your goals for the day then I guess not. I buy it rarely because I will eat rice cakes with peanut butter for every meal if I have the ingredients. I actually have peanut butter on my shopping list for tomorrow for the first time in ages as I've been doing so well that I think I will be able to eat…

Thanks so much for all the responses. My doctor wants to put me on Trazadone next, I took it once before, and can't remember why I got off of it. I think I'll try Melatonin first though. Elf_Princess, does Amitrityline make you feel groggy at all? Another problem I'm having with the current drug is I feel all zombiefied…

I am spending more, now that I'm eating healthier. I wasn't eating at restaurants a lot before though, if someone was eating restaurant meals and expensive fast food meals a lot, it could be more expensive to eat unhealthy food. I also like having my Vitamuffins now, and my Laughing Cow cheese, which are both a bit…