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Hi! Is it too late for me to join?
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Good to know, thanks.
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Will hop over there now. Thanks!
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Well I did it and I felt strong! I enjoyed it even more than usual. I think it may be knowing that I will soon be able to see results!
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Thanks for the response guys. Really helpful. I have a metafit class in the morning so I will have a pretty good idea after that how it is affecting me. I will take it easy if need be. I can't wait to get out of this fat suit as I am sure there is some serious muscle under there! I am a little concerned I am eating too…
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I just find bouillon makes me, uncomfortably, thirsty. Though that would have been with my normal diet...
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Haha typo! Should definitely be added to the week though!
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:)
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Measurements done! Such good advice, I don't want to be a slave to the scale. Well done everyone on your results!
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On my way to get the tape measure!
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Thanks guys. Lots of great advice! So far no carb flu, I have included olives,in brine, and bacon in my diet so I think I have been having quite a bit of salt which may have helped things. I also suffer from inflammation, if it helps with that then I will be over the moon! I will also get this checked, thanks.
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I start next Saturday. Feel free to add me as a friend- anyone who is doing the program.
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I agree^^^ There is a huge difference in your pics! Fab work!!!
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Thanks for this post - just when I needed it!
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Hi, starting wk2 tomorrow. Can you add me?
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Im the same as that ftrobbie, tired not hungry. Maybe its just all a bit of a shock and the body is adjusting. I am on total body circuit tomorrow, pretty scared!
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And me!! There are alot of birthdays this month, including my own, it will keep me accountable. Everyone please feel free to add me as a friend :-)
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Thanks all. Its explains why I am feeling so shattered! I never have only eaten the 1200, I always go over I thought I was doing something wrong.
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What is the link for your fb group. I have just ordered mine and cant wait to start!
