amberc1982 Member

That is awesome. Way to go.

I had a baby kale salad with cubed turkey, almond slivers and cranberries. YUM

You are an inspiration. :-)

Great job!!

Great job. Keep up the good work.

Way to go. Great job.

Great job. Keep up the good work.

Welcome. Congratulations on taking the first step and welcome to MyFitnessPal.

Mine have been pretty simple lately. I put two scoops of Body By Vi shake mix and one 6oz container of Chobani nonfat Greek yogurt in a blender with ice and water. I drink it on my way to work (7:00am) and it satisfies me until around 10:30.

I love Peanut Butter. I normally buy the natural kinds but the last time my husband went to the store he bought Skippy and by the time I realized it my son had already opened it. So I have been eating that lately but only 1tbsp. each day.

I try to eat fruit, veggies or sometimes whole grain crackers and some peanut butter.

I find that working out in the mornings is better for me. I'm not sure if there really is a certain time that is better for EVERYONE. My personal opinion is as long as your working out that is what matters.

Congrats. Great job.

Great job. Keep up the good work.

I try to get up early every morning and walk on my TreadClimber. It seems to help with my energy level and my mood during the day.

Great job. Keep up the good work. :-)

Great job. Keep up the good work.

Way to go. Keep up the good work.

Congratulations!! Keep up the good work.

Hungry Girl has some recipies using them. I haven't tried any but she makes some mini tacos using them. I have wanted to try them but haven't gotten around to it yet.

I cook egg whites in the microwave every morning. I top them with a fat free cheese slice, baby spinach and some sort of protein. I take all that and put it on a 100 calorie english muffin. Very filling. Keeps me feeling full longer then anything else I have tried. Plus cooking the egg whites in the microwave is a lot…

I take egg whites and cook them the microwave every morning. I top them with a fat free cheese slice, baby spinach and some sort of protein. Very filling.

Great Job!!!

I can only blame myself.

Mine does that alot while I am working out in the house. Sometimes it goes to zero and then jumps to 200 and something.

I do... But I don't work out until 7:00. So I just think it is me being worn out after a long day.

When I did weight watchers it would acutally start adding points if you went over a serving of certain fruits and veggies in one day. Like I would eat Birds Eye steamfresh corn and it would add a point if I ate over the standard serving amount. It also stats on the site that they only recommend you eat so many zero point…

I am not a big fan of YogaX either.

Welcome to MFP. You can add me as a friend as well. We can all help each other get to our goals.

I think one a day is fine. I drink one Beachbody Shakeology every morning.