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That is awesome. Way to go.
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I had a baby kale salad with cubed turkey, almond slivers and cranberries. YUM
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You are an inspiration. :-)
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Great job!!
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Great job. Keep up the good work.
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Way to go. Great job.
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Great job. Keep up the good work.
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Welcome. Congratulations on taking the first step and welcome to MyFitnessPal.
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Mine have been pretty simple lately. I put two scoops of Body By Vi shake mix and one 6oz container of Chobani nonfat Greek yogurt in a blender with ice and water. I drink it on my way to work (7:00am) and it satisfies me until around 10:30.
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I love Peanut Butter. I normally buy the natural kinds but the last time my husband went to the store he bought Skippy and by the time I realized it my son had already opened it. So I have been eating that lately but only 1tbsp. each day.
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I try to eat fruit, veggies or sometimes whole grain crackers and some peanut butter.
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I find that working out in the mornings is better for me. I'm not sure if there really is a certain time that is better for EVERYONE. My personal opinion is as long as your working out that is what matters.
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Congrats. Great job.
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Great job. Keep up the good work.
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I try to get up early every morning and walk on my TreadClimber. It seems to help with my energy level and my mood during the day.
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Great job. Keep up the good work. :-)
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Great job. Keep up the good work.
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Way to go. Keep up the good work.
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Congratulations!! Keep up the good work.
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Hungry Girl has some recipies using them. I haven't tried any but she makes some mini tacos using them. I have wanted to try them but haven't gotten around to it yet.
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I cook egg whites in the microwave every morning. I top them with a fat free cheese slice, baby spinach and some sort of protein. I take all that and put it on a 100 calorie english muffin. Very filling. Keeps me feeling full longer then anything else I have tried. Plus cooking the egg whites in the microwave is a lot…
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I take egg whites and cook them the microwave every morning. I top them with a fat free cheese slice, baby spinach and some sort of protein. Very filling.
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Great Job!!!
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I can only blame myself.
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Mine does that alot while I am working out in the house. Sometimes it goes to zero and then jumps to 200 and something.
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I do... But I don't work out until 7:00. So I just think it is me being worn out after a long day.
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When I did weight watchers it would acutally start adding points if you went over a serving of certain fruits and veggies in one day. Like I would eat Birds Eye steamfresh corn and it would add a point if I ate over the standard serving amount. It also stats on the site that they only recommend you eat so many zero point…
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I am not a big fan of YogaX either.
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Welcome to MFP. You can add me as a friend as well. We can all help each other get to our goals.
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I think one a day is fine. I drink one Beachbody Shakeology every morning.
