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Eggplant
I just bought a couple eggplants. Does anyone have any good recipes for eggplants?
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Low/No Carb meals/foods
I started P90X last week. The first phase is a low carb high protein diet. I tried to follow the nutrition plan they send but there were alot of things I just didn't like on it. What are some low/no carb meals and foods that I could eat while in this phase?
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Tropical Trail Mix
I have been munching on Great Value's Tropical Trail mix. It is nuts and fruit. The calories are outragious. Can it really be that bad to eat Trail Mix.
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Jillian Michaels
Has anyone read Jillian Michaels book "Master Your Metabolism". I was thinking of buying the Kindle version but wanted to see if people thought it was good or not.
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Campbell's V8 Soups
Has anyone tried the Campbell's V8 soups. I bought some last night and was wondering if they are any good. I brought one with me today to work. I know that the sodium is kinda high in them but the calories for the Butternut Squash seems pretty reasonable. I would love to be able to make these soups on my own but I don't…
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Blew it this week....
I did so good Monday and Tuesday. I ate right and exercised both nights. But then Wednesday came and I had a big arguement with my husband (who by the way hasn't talked to me since then) and now I can seem to get back on track. All I want to do is eat (I'm a stress eater). :cry:
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Protein
Hey everyone. I have read and heard that your supposed to drink a protein drink after working out. Is this true? If so can I eat something high in protein instead like peanut butter or does it need to be a protein drink? Thanks for all your help. :happy:
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Treadclimber
I just got one last week and finally worked out on it last night. I normally walk on my treadmill for 40 mins. So I walked on that for 40 mins as well. It was so much harder to do then the treadmill. I felt like I got a better workout on the Treadclimber. I would recommend it to others as well.
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Treadmill
I just bought a Tread Climber today and I am looking to sell my old treadmill. I paid over $500.00 for it about 5 years ago. It is in excellent condition and runs like it is brand new. Anyone have any ideas on how much I should ask for it? I am clueless.
