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Welcome from another oldie but goodie! I'm 62 and have been trying to lose weight for years now. Up three down three!! Feel like a roller coaster. Joined this to see if it will help. I like what granngethealthy said about lifestyle changes vs dieting. That may be my problem. Sharon
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I started SB today. I was trying Atkins but too limited for me. Looking for others to encourage and to encourage me. Just had the Western Egg White Omelet this morning.
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Try weighing a bag of sugar.
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Becky, Thanks! I'm already feeling comfortable with this site. Maybe after I learn more about the sites, I'll go on others. Hopefully no rain tomorrow and I will be able to walk. Can't complain though, we really needed the rain. Have a great day at work. Sharon
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When I saw 60 and over I wanted to join for the same reason. At this stage, its harder to lose weight. It seems I have fought weight since I turned 30. I know I am less active. I recently retired and need to get out more. Its my own fault, just lazy. I was going to walk this morning, but its pouring rain. So I think I'll…
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I'd like to join this group. I'm 62 and have been putting weight on for the past 20 years. It just seems to creep up on you. I need encouragement and help from others. I'm not new to MFP but I am new to posting on the message boards.
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Hi, I'm not new to MFP, but I am new to chatting. I need help. I tried to do this by myself. I need motivation. I would like to join your countdown to Christmas. What are your rules, what do I have to do?
