MarthaSM

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  • I bought Zumba Exhilirate and was wondering if anyone's done it and if they supplemented the program with additional workouts. Please let me know, thanks!
    in For all my ZUMBA LOVERS Comment by MarthaSM March 2012
  • Crockpot recipe: Birria (Mexican "pot roast") Season round eye steak with sea salt and black pepper. Place in a crockpot with 3 cloves, 2 bay leaves, crushed garlic and a can of Las Palmas mild enchilada sauce (red). Cook for several hours until meat is tender (it'll pull apart easily when touched with a fork). Pull meat…
    in Recipe Help. I have no kitchen! Comment by MarthaSM February 2011
  • I was a single mom for 6 years and I can relate to finding it hard to get motivated at times. A friend of mine suggested that i go on "Mommy and Son dates" with him where I'd turn off my phone and just focus on teaching him to be active and spending time with him. We've gone hiking, skating and even took some swimming…
    in Motivation... Comment by MarthaSM January 2011
  • Day 2 of my fourth week (I repeated week 1 because I skipped that Saturday's workout). I've definitely noticed an improvement since I got my POLAR watch and started calculating my calories burned based on that and not the generic calculation (under exercises). I lost 3.5 lbs last week! :D The hardest thing for me right now…
    in Insanity starting 12/6 Comment by MarthaSM January 2011
  • I like the Eat Clean cookbooks by Tosca Reno
    in I am new and I need recipes!! Comment by MarthaSM December 2010
  • I'm on the 2nd day of Week 2 (repeated Week 1 because I skipped the Saturday workout) . So far I've been logging it as "Circuit training, general" but I end up starving at the end of the day. What do you guys use to calculate calories burned? I have a heart rate monitor (I'm going to get a new battery for it, b/c it's been…
    in Insanity starting 12/6 Comment by MarthaSM December 2010
  • Hi, congrats on your baby! I gained 60 lbs with my second pregnancy and lost 40 of them with Weight Watchers while I was nursing. I moved on to this afterwards because it's free. Anyway- as a nursing mother I was eating 9 additional points (I read somewhere that each point is about 50 calories) so if you want to go with…
    in Nursing mom that has got to lose baby weight plus some!!! Comment by MarthaSM December 2010
  • I'm in too!
    in lets do this together, 5 pounds in the month of december. Comment by MarthaSM December 2010
  • :bigsmile: I started Insanity on the 7th. My sister gave it to me, it gave her great results (she's got flat abs) and she didn't even watch what she ate; she just did the workouts for 2 months. I just got back from visiting family so (needless to say) I'm back on square one of my weight loss journey... I'm excited to start…
    in Insanity starting 12/6 Comment by MarthaSM December 2010
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