azza_aesthetics Member

10, i love a girl who loves a drink! haha had to give one back

ill rate myself then, 6, for the tan lol

9 for the calves x

sorry to butt in, im new here, when im in my cutting phase. i use vinegar as an appetite suppresant. ill drown my mackeral or salmon in vinegar and it really does stop me from getting hungry because it repeats on me all night . handy for after my 6-7 pm eating rule x

if your british, you count! :flowerforyou:

corr we brits are surely dominating this website more than i thought!! so glad i joined! if theres ever a time i cant be arsed to gym (which is normally leg day) ill get straight on here for some support! 3 more pound to go untill im at my ideal weight! com'on!!! x

Loads of brits! Loving it

:wink: Haha:blushing: , thank you very much!!

This is a really helpfully site!! Don't have to sit there adding up my calories all day!! Was an Essex lad now live in sunny Suffolk lol

Haha best comment I've seen so far!! Wow didn't realise there was a Brit group!! Awesome x

Good thout I was well alone!!

Thank you, when I started the gym I seemed to loose all of my puppy fat and my face changed!! Lol strange

Thank you!! Fellow Londoner x

I'm 22 years old xx

Thank you very much, honestly didn't realise how well I did untill people like yourself complimented me on here x

On my profile hun.

Thanks bro, would mind he's bank balance tho!!!

maybe i should go for a role as hes stunt double in future movies? :laugh:

i change it every month at this very moment its monday - biceps/ legs (i put more effort into my negatives, and do a whole 4 sets just on negatives and have a pal lift the weight to the top again) tuesday - chest/triceps/abs (6 sets incline dunbell press 35/40/45/50/45/40kg finish on 20kg till failure, then pretty much the…

haha captain UK :)

done :blushing: :embarassed:

thanks man!, if anyone has any tips on improvement id take on any critisism onboard!! :glasses:

sorry i could only find the last 2 pics with my face on 1 is 4 months ago one is last month with the shorter hair. my pics on here arnt very clear so again my bad :)

ill put a recent face pic on for you now. i didnt even consider the face so my bad :blushing:

thank you so much, i honestly have never used a website like this and didnt know what to expect! but the feedback im recieving is truly overwhelming!! every compliment i recieve truly gives me a bit more ambition to go for gold.

i did it in a bulking and then cutting phase. first 7 months of gym i bulked (ate whatever i like in good cause) then 7 months on i cut (egg whites, lean meats, chicken, veg, fish, blah blah) then went on holiday. (i have the holiday pics from the first year half bulk/cut if anyone would like to see the first stage..) when…

i love your tattoo :blushing:

thankyou darling, ive just put on another pic because some people found it hard to see the bedroom one. and maybe some people thought i was a fake so i wore the same boxer shorts!! haha

lol i didnt even know who michael cera was untill i just googled him!! superbad guy!! and your right!! i did look like him hahaha :laugh:

:flowerforyou: thanks :happy: , i never even really realised i did well untill some people on here commented!! its really made me want to keep going!! i really cant thankyou enough for the praises. means a hell of a lot!! :flowerforyou: