before and after pic on my page

title says it all
«1

Replies

  • ammossrn
    ammossrn Posts: 43
    :)
  • leslisa
    leslisa Posts: 1,350 Member
    Are you serious? That's a real pic of you? When did you start? You have made so much progress!! Congrats.

    :drinker:
  • WILSONBA
    WILSONBA Posts: 197
    second pic is hard to see but i see a huge difference still in your entire body. good job keep it up!
  • bejuled74
    bejuled74 Posts: 191 Member
    Holy cow!!! What a difference! Wish that second picture was a close up, lol...Great job!
  • beyondjupiter
    beyondjupiter Posts: 247 Member
    Could you post a better after picture? I mean... those two pics don't look alike at all in body structure, hair, everything. I don't know why someone would post fake pics but it just doesn't look right at all.
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    holy cow. you looked like michael cera before, and now? a beautiful male model.
  • yes ofcourse it is lol!! thankyou, been doing it for 2 years, just a year or 2 more and ill be happy i think :smile: thankyou
  • sorry the second pic isnt that clear ill take one in the exact spot (upstairs in my house) as the before pic to show a clearer image. sorry folks x
  • Could you post a better after picture? I mean... those two pics don't look alike at all in body structure, hair, everything. I don't know why someone would post fake pics but it just doesn't look right at all.

    ive just taken a new pic how do i upload it to this topic? i even wore the same boxer shorts for you haha
  • gemmaldavies
    gemmaldavies Posts: 379
    holy ****!!! :O

    well done dude. :o))
  • :flowerforyou:
    holy ****!!! :O

    well done dude. :o))

    thanks :happy: , i never even really realised i did well untill some people on here commented!! its really made me want to keep going!! i really cant thankyou enough for the praises. means a hell of a lot!! :flowerforyou:
  • 4x4play
    4x4play Posts: 200 Member
    HOLY..... COW. That is awesome. It is so motivating to see people transform their bodies. Way to go!
  • atessieri
    atessieri Posts: 53 Member
    holy cow. you looked like michael cera before, and now? a beautiful male model.

    Ha Ha yes this ^^ I was thinking the exact same thing!
  • Shells06
    Shells06 Posts: 109 Member
    Wow! Awesome job!!! :drinker:
  • lol i didnt even know who michael cera was untill i just googled him!! superbad guy!! and your right!! i did look like him hahaha :laugh:
  • gemmaldavies
    gemmaldavies Posts: 379
    :flowerforyou:
    holy ****!!! :O

    well done dude. :o))

    thanks :happy: , i never even really realised i did well untill some people on here commented!! its really made me want to keep going!! i really cant thankyou enough for the praises. means a hell of a lot!! :flowerforyou:

    and hes a sweetie as well... drools. haha :flowerforyou:
  • HOLY..... COW. That is awesome. It is so motivating to see people transform their bodies. Way to go!

    thankyou darling, ive just put on another pic because some people found it hard to see the bedroom one. and maybe some people thought i was a fake so i wore the same boxer shorts!! haha
  • gemmaldavies
    gemmaldavies Posts: 379
    we believe u. lol

    whats ur diet like? r u taking supplements/protein shakes etc?
  • :flowerforyou:
    holy ****!!! :O

    well done dude. :o))

    thanks :happy: , i never even really realised i did well untill some people on here commented!! its really made me want to keep going!! i really cant thankyou enough for the praises. means a hell of a lot!! :flowerforyou:

    and hes a sweetie as well... drools. haha :flowerforyou:

    i love your tattoo :blushing:
  • britcurl
    britcurl Posts: 110 Member
    MEOW....Oh no, did I say that? You look awesome!
  • we believe u. lol

    whats ur diet like? r u taking supplements/protein shakes etc?

    i did it in a bulking and then cutting phase. first 7 months of gym i bulked (ate whatever i like in good cause) then 7 months on i cut (egg whites, lean meats, chicken, veg, fish, blah blah) then went on holiday. (i have the holiday pics from the first year half bulk/cut if anyone would like to see the first stage..) when i got home i realised i wanted to get bigger so started all over again. bulked for 8 months (ate like a pig), im now 3 months into my cutting stage so another 2,3 months i should be fairly good. my diet now at the moment is litterally
    meal 1 - 5 egg whites oats
    meal 2 - 2 tins of mackeral, 4 rivitas and vinegar
    meal 3 - chicken with salad or any veg i have at home
    meal 4 - i normaly just have some more chicken on its own with a bannana
    7pm - 8:30 workout
    last meal will be fish/lean meat with veg (mainly brocolli)
    and ill just have a small glass of milk before bed so im not hungry
  • MissyMissy18
    MissyMissy18 Posts: 315 Member
    DAAAAAYYYYUUMMMMMMM.
  • kelif5959
    kelif5959 Posts: 202
    Well, great job! Amazing transformation! :bigsmile:
  • FrugalMomsRock75
    FrugalMomsRock75 Posts: 698 Member
    W.O.W.
  • Well, great job! Amazing transformation! :bigsmile:

    thank you so much, i honestly have never used a website like this and didnt know what to expect! but the feedback im recieving is truly overwhelming!! every compliment i recieve truly gives me a bit more ambition to go for gold.
  • MommyRobin
    MommyRobin Posts: 584 Member
    You look great! I think people want a closer pic. Maybe one showing your face to be able to compare to the before pic. Don't let it bother you. I've posted pics before where people accused me of using someone else's pic in the afters. I would love to see the face that goes with that bod. :wink:
  • gemmaldavies
    gemmaldavies Posts: 379
    we believe u. lol

    whats ur diet like? r u taking supplements/protein shakes etc?

    i did it in a bulking and then cutting phase. first 7 months of gym i bulked (ate whatever i like in good cause) then 7 months on i cut (egg whites, lean meats, chicken, veg, fish, blah blah) then went on holiday. (i have the holiday pics from the first year half bulk/cut if anyone would like to see the first stage..) when i got home i realised i wanted to get bigger so started all over again. bulked for 8 months (ate like a pig), im now 3 months into my cutting stage so another 2,3 months i should be fairly good. my diet now at the moment is litterally
    meal 1 - 5 egg whites oats
    meal 2 - 2 tins of mackeral, 4 rivitas and vinegar
    meal 3 - chicken with salad or any veg i have at home
    meal 4 - i normaly just have some more chicken on its own with a bannana
    7pm - 8:30 workout
    last meal will be fish/lean meat with veg (mainly brocolli)
    and ill just have a small glass of milk before bed so im not hungry

    firstly ignore the jealous haters who think it is fake. the human body is capable of a lot and its amazing what difference a new diet/exercise regime can do to the whole body inc. the face.

    love the strategy above of bulking/cutting. sounds like u dnt use protein shakes? i personally cudnt live without mine. huge well done. :)
  • gemmaldavies
    gemmaldavies Posts: 379
    we believe u. lol

    whats ur diet like? r u taking supplements/protein shakes etc?

    i did it in a bulking and then cutting phase. first 7 months of gym i bulked (ate whatever i like in good cause) then 7 months on i cut (egg whites, lean meats, chicken, veg, fish, blah blah) then went on holiday. (i have the holiday pics from the first year half bulk/cut if anyone would like to see the first stage..) when i got home i realised i wanted to get bigger so started all over again. bulked for 8 months (ate like a pig), im now 3 months into my cutting stage so another 2,3 months i should be fairly good. my diet now at the moment is litterally
    meal 1 - 5 egg whites oats
    meal 2 - 2 tins of mackeral, 4 rivitas and vinegar
    meal 3 - chicken with salad or any veg i have at home
    meal 4 - i normaly just have some more chicken on its own with a bannana
    7pm - 8:30 workout
    last meal will be fish/lean meat with veg (mainly brocolli)
    and ill just have a small glass of milk before bed so im not hungry

    firstly ignore the jealous haters who think it is fake. the human body is capable of a lot and its amazing what difference a new diet/exercise regime can do to the whole body inc. the face.

    love the strategy above of bulking/cutting. sounds like u dnt use protein shakes? i personally cudnt live without mine. huge well done. :)
  • :noway: :noway: :noway: :noway: :noway: :noway: :noway:
    ...........

    :flowerforyou:
    outstanding !

    I got accused of being fake when I posted my bikini pic w/ no face with my before pics..
    just prove em wrong !!

    cheers darlin. xox
  • we believe u. lol

    whats ur diet like? r u taking supplements/protein shakes etc?

    i did it in a bulking and then cutting phase. first 7 months of gym i bulked (ate whatever i like in good cause) then 7 months on i cut (egg whites, lean meats, chicken, veg, fish, blah blah) then went on holiday. (i have the holiday pics from the first year half bulk/cut if anyone would like to see the first stage..) when i got home i realised i wanted to get bigger so started all over again. bulked for 8 months (ate like a pig), im now 3 months into my cutting stage so another 2,3 months i should be fairly good. my diet now at the moment is litterally
    meal 1 - 5 egg whites oats
    meal 2 - 2 tins of mackeral, 4 rivitas and vinegar
    meal 3 - chicken with salad or any veg i have at home
    meal 4 - i normaly just have some more chicken on its own with a bannana
    7pm - 8:30 workout
    last meal will be fish/lean meat with veg (mainly brocolli)
    and ill just have a small glass of milk before bed so im not hungry

    firstly ignore the jealous haters who think it is fake. the human body is capable of a lot and its amazing what difference a new diet/exercise regime can do to the whole body inc. the face.

    love the strategy above of bulking/cutting. sounds like u dnt use protein shakes? i personally cudnt live without mine. huge well done. :)

    ill put a recent face pic on for you now. i didnt even consider the face so my bad :blushing:
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