before and after pic on my page
azza_aesthetics
Posts: 42
title says it all
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Are you serious? That's a real pic of you? When did you start? You have made so much progress!! Congrats.
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second pic is hard to see but i see a huge difference still in your entire body. good job keep it up!0
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Holy cow!!! What a difference! Wish that second picture was a close up, lol...Great job!0
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Could you post a better after picture? I mean... those two pics don't look alike at all in body structure, hair, everything. I don't know why someone would post fake pics but it just doesn't look right at all.0
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holy cow. you looked like michael cera before, and now? a beautiful male model.0
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yes ofcourse it is lol!! thankyou, been doing it for 2 years, just a year or 2 more and ill be happy i think thankyou0
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sorry the second pic isnt that clear ill take one in the exact spot (upstairs in my house) as the before pic to show a clearer image. sorry folks x0
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Could you post a better after picture? I mean... those two pics don't look alike at all in body structure, hair, everything. I don't know why someone would post fake pics but it just doesn't look right at all.
ive just taken a new pic how do i upload it to this topic? i even wore the same boxer shorts for you haha0 -
holy ****!!! :O
well done dude. ))0 -
:flowerforyou:holy ****!!! :O
well done dude. ))
thanks :happy: , i never even really realised i did well untill some people on here commented!! its really made me want to keep going!! i really cant thankyou enough for the praises. means a hell of a lot!! :flowerforyou:0 -
HOLY..... COW. That is awesome. It is so motivating to see people transform their bodies. Way to go!0
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holy cow. you looked like michael cera before, and now? a beautiful male model.
Ha Ha yes this ^^ I was thinking the exact same thing!0 -
Wow! Awesome job!!! :drinker:0
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lol i didnt even know who michael cera was untill i just googled him!! superbad guy!! and your right!! i did look like him hahaha :laugh:0
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:flowerforyou:holy ****!!! :O
well done dude. ))
thanks :happy: , i never even really realised i did well untill some people on here commented!! its really made me want to keep going!! i really cant thankyou enough for the praises. means a hell of a lot!! :flowerforyou:
and hes a sweetie as well... drools. haha :flowerforyou:0 -
HOLY..... COW. That is awesome. It is so motivating to see people transform their bodies. Way to go!
thankyou darling, ive just put on another pic because some people found it hard to see the bedroom one. and maybe some people thought i was a fake so i wore the same boxer shorts!! haha0 -
we believe u. lol
whats ur diet like? r u taking supplements/protein shakes etc?0 -
:flowerforyou:holy ****!!! :O
well done dude. ))
thanks :happy: , i never even really realised i did well untill some people on here commented!! its really made me want to keep going!! i really cant thankyou enough for the praises. means a hell of a lot!! :flowerforyou:
and hes a sweetie as well... drools. haha :flowerforyou:
i love your tattoo :blushing:0 -
MEOW....Oh no, did I say that? You look awesome!0
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we believe u. lol
whats ur diet like? r u taking supplements/protein shakes etc?
i did it in a bulking and then cutting phase. first 7 months of gym i bulked (ate whatever i like in good cause) then 7 months on i cut (egg whites, lean meats, chicken, veg, fish, blah blah) then went on holiday. (i have the holiday pics from the first year half bulk/cut if anyone would like to see the first stage..) when i got home i realised i wanted to get bigger so started all over again. bulked for 8 months (ate like a pig), im now 3 months into my cutting stage so another 2,3 months i should be fairly good. my diet now at the moment is litterally
meal 1 - 5 egg whites oats
meal 2 - 2 tins of mackeral, 4 rivitas and vinegar
meal 3 - chicken with salad or any veg i have at home
meal 4 - i normaly just have some more chicken on its own with a bannana
7pm - 8:30 workout
last meal will be fish/lean meat with veg (mainly brocolli)
and ill just have a small glass of milk before bed so im not hungry0 -
DAAAAAYYYYUUMMMMMMM.0
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Well, great job! Amazing transformation! :bigsmile:0
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W.O.W.0
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Well, great job! Amazing transformation! :bigsmile:
thank you so much, i honestly have never used a website like this and didnt know what to expect! but the feedback im recieving is truly overwhelming!! every compliment i recieve truly gives me a bit more ambition to go for gold.0 -
You look great! I think people want a closer pic. Maybe one showing your face to be able to compare to the before pic. Don't let it bother you. I've posted pics before where people accused me of using someone else's pic in the afters. I would love to see the face that goes with that bod.0
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we believe u. lol
whats ur diet like? r u taking supplements/protein shakes etc?
i did it in a bulking and then cutting phase. first 7 months of gym i bulked (ate whatever i like in good cause) then 7 months on i cut (egg whites, lean meats, chicken, veg, fish, blah blah) then went on holiday. (i have the holiday pics from the first year half bulk/cut if anyone would like to see the first stage..) when i got home i realised i wanted to get bigger so started all over again. bulked for 8 months (ate like a pig), im now 3 months into my cutting stage so another 2,3 months i should be fairly good. my diet now at the moment is litterally
meal 1 - 5 egg whites oats
meal 2 - 2 tins of mackeral, 4 rivitas and vinegar
meal 3 - chicken with salad or any veg i have at home
meal 4 - i normaly just have some more chicken on its own with a bannana
7pm - 8:30 workout
last meal will be fish/lean meat with veg (mainly brocolli)
and ill just have a small glass of milk before bed so im not hungry
firstly ignore the jealous haters who think it is fake. the human body is capable of a lot and its amazing what difference a new diet/exercise regime can do to the whole body inc. the face.
love the strategy above of bulking/cutting. sounds like u dnt use protein shakes? i personally cudnt live without mine. huge well done.0 -
we believe u. lol
whats ur diet like? r u taking supplements/protein shakes etc?
i did it in a bulking and then cutting phase. first 7 months of gym i bulked (ate whatever i like in good cause) then 7 months on i cut (egg whites, lean meats, chicken, veg, fish, blah blah) then went on holiday. (i have the holiday pics from the first year half bulk/cut if anyone would like to see the first stage..) when i got home i realised i wanted to get bigger so started all over again. bulked for 8 months (ate like a pig), im now 3 months into my cutting stage so another 2,3 months i should be fairly good. my diet now at the moment is litterally
meal 1 - 5 egg whites oats
meal 2 - 2 tins of mackeral, 4 rivitas and vinegar
meal 3 - chicken with salad or any veg i have at home
meal 4 - i normaly just have some more chicken on its own with a bannana
7pm - 8:30 workout
last meal will be fish/lean meat with veg (mainly brocolli)
and ill just have a small glass of milk before bed so im not hungry
firstly ignore the jealous haters who think it is fake. the human body is capable of a lot and its amazing what difference a new diet/exercise regime can do to the whole body inc. the face.
love the strategy above of bulking/cutting. sounds like u dnt use protein shakes? i personally cudnt live without mine. huge well done.0 -
:noway: :noway: :noway: :noway: :noway: :noway: :noway:
...........
:flowerforyou:
outstanding !
I got accused of being fake when I posted my bikini pic w/ no face with my before pics..
just prove em wrong !!
cheers darlin. xox0 -
we believe u. lol
whats ur diet like? r u taking supplements/protein shakes etc?
i did it in a bulking and then cutting phase. first 7 months of gym i bulked (ate whatever i like in good cause) then 7 months on i cut (egg whites, lean meats, chicken, veg, fish, blah blah) then went on holiday. (i have the holiday pics from the first year half bulk/cut if anyone would like to see the first stage..) when i got home i realised i wanted to get bigger so started all over again. bulked for 8 months (ate like a pig), im now 3 months into my cutting stage so another 2,3 months i should be fairly good. my diet now at the moment is litterally
meal 1 - 5 egg whites oats
meal 2 - 2 tins of mackeral, 4 rivitas and vinegar
meal 3 - chicken with salad or any veg i have at home
meal 4 - i normaly just have some more chicken on its own with a bannana
7pm - 8:30 workout
last meal will be fish/lean meat with veg (mainly brocolli)
and ill just have a small glass of milk before bed so im not hungry
firstly ignore the jealous haters who think it is fake. the human body is capable of a lot and its amazing what difference a new diet/exercise regime can do to the whole body inc. the face.
love the strategy above of bulking/cutting. sounds like u dnt use protein shakes? i personally cudnt live without mine. huge well done.
ill put a recent face pic on for you now. i didnt even consider the face so my bad :blushing:0
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