kerrieberry1

I find a small amount of freshly grated Parmesan alone on a potato can be nice or shredded chicken with cucumber, greek yogurt and a pinch of celery salt works

I tried strength training with a PT ended up paying for a gym membership I couldn't use as it aggravated old back injuries from 1st of 8 car accidents I was in. Can't lift more than 5lb weights so sticking to bellydance

Hiya, I'm new also and need to lose a hundred +as well and am new to the site. Due to injuries from several car accidents in the late 1990's my physical ability is limited to walking and belly dancing exercise dvd's. Before my current and permanent leg injury I could do all of the routines just about . There are 5 or 6…

Both recipes look yummy. I would add some veg to the mac n cheese n bake it in the oven so the cheese goes a bit crusty