julieagburton Member

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  • 1.5 cups spring mix 1 cup cucumber 1 Tbsp. house Italian dressing 2 boiled eggs Lots of cracked black pepper
    in Lunch? Comment by julieagburton February 2015
  • my mother in law is the same way- last night was her birthday and we went there for supper, she cooks with a LOT of salt, so I don't eat too much when I am there, I had my plate with a piece of turkey, some sweet potato mash, a couple pieces of turnip and some cabbage. I did have a pastry (she is from NL, it is much like a…
    in Tired of explaining my diet to people Comment by julieagburton February 2015
  • i was told if you wanted to loose weight to use the diabetes food guide- it has less carbs and more protein
    in Balance Diet Comment by julieagburton February 2015
  • my lunch is usually left overs too... but today i made a cream cheese pancake, topped it with some mayo, spinach and deli ham, and some hard cheese on the side... full now, and it was delicious!!
    in Lunch Ideas needed! Comment by julieagburton February 2015
  • Start weight: 212.2 Goal Weight: 165 Lbs to Lose: 47.2 08/01: 212.2 09/05: 10/03: 11/07: 12/05: 12/26:
    in Weigh Ins! Comment by julieagburton August 2014
  • A friend of mine was being tested for diabetes and most of her weight was in the stomach area, she cut out sugars, and her belly has disappeared!! Try cutting down on your sugar intake- both refined and natural sugars to see if that helps you!
    in Weight loss but.... Comment by julieagburton May 2014
  • I am from Beaver Harbour, New Brunswick... married to a Newfie though :) Feel free to add me, always looking for new friends to help with motivation!!
    in Any Canadians? Comment by julieagburton May 2014
  • Great job!!! Its hard work, but so worth it in the end!!
    in Sorry to Brag!!!! Comment by julieagburton February 2014
  • I really need some motivation- i bought the 30 day shred with good intentions- it sits ontop of my fire place! I have yet to try it!! I am in desperate need of motivation- I know I can do it, but always have excuses- I am going to start tomorrow morning... night time there is too much stuff going on unless there is a lull…
    in Starting 30 Day Shred tomorrow 05-08-12 - friends? Comment by julieagburton August 2012
  • I know July is over half over, but I would liek to join. My goals for the remaining of the month are: 1). track what I am eating ( I have a terrible time with this) 2). NO EATING after 8pm 3). walk at least 10000 steps a day 4). Be down under 200 lbs!!! 5). Drink my water!!!
    in Zara & Friends July Challenge... Comment by julieagburton July 2012
  • Good morning from New Brunswick Canada!! Wish you all the best!! :)
    in Good morning from orlando fl Comment by julieagburton June 2012
  • watch your fiber- too much fiber can cause constipation and be very painful! When I started weight watchers I was snacking on only fruits and veggies because they were free points and i love them, we had a meeting on too much fiber, and i was shocked, i didnt believe it so I continued with what i was doing, afterall i was…
    in Can you eat too much fruit n Veg? Comment by julieagburton June 2012
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