Replies
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Sounds awesome! I will definitely give this a try...
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Seasoned Swiss Steak 1/4 cup all-purpose flour 1 tablespoon ground mustard 1 teaspoon salt, divided 1/4 teaspoon pepper, divided 1 1/2 lbs boneless beef top round steak (about 1 inch thick), cut into serving-size pieces 2 tablespoon vegetable oil 1 cup diced carrots 1/2 cup chopped onion 1/2 cup chopped green pepper 1…
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Tomato-Basil Chicken Breasts 2 tablespoons all-purpose flour 1/8 teaspoon salt 1/8 teaspoon pepper 2 boneless skinless chicken breast halves (6 oz each) 1 tablespoon olive oil 1 1/3 cups uncooked spiral pasta 1 1/3 cups ready to serve tomato-basil soup Minced fresh basil, optional In a shallow bowl, combine the flour, salt…
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Lemon Herb Chicken 2 boneless skinless chicken breast halves (4 oz each) 2 teaspoons olive oil 1/2 cup chicken broth 1 tablespoon minced fresh basil or 1 teaspoon dried basil 2 garlic cloves, minced 1 teaspoon lemon juice 1/2 teaspoon minced fresh rosemary or 1/8 teaspoon dried rosemary, crushed 1/4 teaspoon grated lemon…
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Chili Macaroni 1/3 cup uncooked elbow macaroni 1/3 lb ground beef or turkey 1/4 cup chopped onion 1 cup canned diced tomatoes 3/4 cup tomato juice 3/4 cup canned kidney beans, rinsed and drained 1 small garlic clove, minced 3/4 teaspoon chili powder 1/8 teaspoon salt 1/8 teaspoon dried oregano 1/8 teaspoon pepper 2…
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Perfect for a large family or for making enough to eat and freeze :happy: Four Pasta Meat Bake 8 cups uncooked pasta (four assorted pasta shapes of your choice) 2 lbs ground beef or turkey 2 med green peppers, chopped 2 med onion, chopped 2 cups sliced fresh mushrooms 4 jars (26 oz each) meatless spaghetti sauce 2 eggs,…
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Thank you for sharing Aeriel! I couldn't tell how many lbs of beef it calls for in your recipe.
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Chuck Wagon Wraps 1 lb ground beef or turkey 1 can (28 oz) bbq flavored baked beans 2 cups frozen corn, thawed 4 1/2 teaspoons Worcestershire sauce 1 cup (4 oz) shredded reduced fat cheddar cheese 12 flour tortillas (8 inches) warmed (can substitute corn or wheat) 3 cups shredded lettuce 1 1/2 cups chopped fresh tomatoes…
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Taco Casserole 1 lb ground beef or turkey 1/4 cup chopped onion 1/4 cup chopped green pepper 1 envelope taco seasoning 1/2 cup water 1 cup crushed tortilla chips 1 can (16 oz) refried beans 1 cup (4 oz) shredded cheddar cheese Toppings: chopped lettuce, tomatoes, sliced ripe olives, sour cream, and salsa In a large…
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By the way all nutritional info. is based on using beef. Stovetop Meat N Shells 4 oz uncooked medium pasta shellss 1 lb ground beef or turkey 1 medium onion, chopped 1 garlic clove, minced 1 can (15 oz) crushed tomatoes 1 can (8 oz) tomato sauce 1 teaspoon sugar 1/2 teaspoon salt 1/2 teaspoon pepper Cook pasta according to…
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Good for you for feeling this way about food and exercise! I can't wait to be like that...Exercise is painful and forced. I love the convenience of the microwave and hate cooking for just me so I find that I don't do as much fresh food as I should. I love it when I do it but need to do more. I plan on trying the recipes…
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CoryIda, I am sure your salad made with fresh veggies from your garden will be awesome. I wish I was there to partake of it. I am so glad your friends are so supportive. Enjoy your small group.
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I also suffer from frequent migraines. I find exercise difficult for the same reasons. I would suggest the same things that the other people have suggested. My exercise consists of walking and stretching.
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When you mix the veggies they should be moist from the olive oil and then your pour the veggies in the pan. So the olive oil will stick the pan...hope that helps!
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It can be either one...doesn't matter whether you use metal or glass.
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I also have hypothyroidism along with fibromyalgia and bipolar. The meds I take for bipolar cause weight gain. The fibromyalgia makes it painful to exercise and I can only do low impact exercise for short periods. And of course as you know the hypothyroid makes it difficult to lose weight. I hope you find success. This…
