stepxstep

Hi. I'm actually going to my first TOPS meeting tonight. It seems like a really great program/group. I can't wait for 6 pm! :-)

in TOPS Comment by stepxstep July 2011

I'm curious also. :-)

in INSANITY Success Stories Comment by stepxstep March 2011

Thanks for sharing that, Mollie1037. I'm starting to loosen my grip just a little bit on my food crutch. Small steps... :-)

in How to Let Go of Your Food Crutch Comment by stepxstep November 2010

I'm in! (gulp) :-) I don't know why running is something I'm afraid of. hmmm...... Good luck to everyone. I'm going to try and get my sister on board also.

in Couch to 5K: Starting Monday Oct 11 -- Join Me! Comment by stepxstep October 2010

Welcome, SSC719!! You're an inspiration to us all.

in First time on website Comment by stepxstep October 2010

Great job, Toya860! That's wonderful! Thanks for reminding me that it only takes 21 days for a new habit to replace an old one. Bye bye, couch potato. Hello, fit and healthy new me. (That's my goal.) Day 1 ... :-)

in 21 days, and it's a habit! Comment by stepxstep October 2010

Me too. I'm so frustrated with myself and lack of control. Food is my drug. Eating too much of the wrong thing makes me feel so so good. (temporarily, of course) Once I've eaten a huge amount, I feel miserable and all I can think about is "why did I just eat THAT!?!?" But, that feeling eventually goes away, and I just…

in Overeating/ lack of self control Comment by stepxstep October 2010

Jenelle, Congratulations for taking this step! I'm with you. I am so tired of feeling like this!! I want to make some lasting changes. We can do it! One day at a time... Good luck. Be patient with yourself. You're worth it. Rachel

in Enough is Enough Comment by stepxstep October 2010

Welcome! I just joined too. :-)

in Hey, hey! Comment by stepxstep October 2010

stepxstep Member

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