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Thank you for your kind words,it definitely is much harder than I once thought I can't believe how much I used to eat! Another thing I've noticed is the real meaning of comfort food as soon as I get fed up I want something to eat! I think I might have to spend on day fasting that week to make up for what a bad girl I've…
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Thank you for your answers I think I will buy a healthy eating recipe book from somewhere this week x
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I've been skipping breakfast to save some cals for my night munch,but I'm going to re think that and start having breakfast I think my problem is being raised on mainly carribean foods I find it difficult to adjust to different meals like cottage cheese and crackers ect..there all new foods for me,saying that all the foods…
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I agree because right now my stomach feels fine and quite satisfied but my brain is coming up with 110 things I could be eating right now =\
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Thank you for your reply do you have any ideas of a healthy breakfast? Is 2 scrambled eggs and 2 slices of toast a good one? I've never seen/tryed half of the foods I've seen on here,and would like to try new(easy to make) recipes x
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I love this reply xx
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I can't go out for a walk or run as my little ones are in bed,and doing star jumps with ff breast is not a easy job loool which is why I'm dieting or calorie cutting so I can get a little lighter then begin a more vigorous exercise regime,Im craving a burger as my friend just told me she ate two burgers with all the…
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For this week I think I have been under calorie on two days by around 250-300 altogether,the burger I want is a home made one that you put in the grill and just add a whole meal bread and tomato ketchup,it's only 7.39pm so I'm going to try and hold out until 8.30 if I ABSOLUTLY must eat one I will make it if not I think I…
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Lol ummmmmm....this is not good! It's only day 5 of my diet =\
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Yeah I get that,I'm used to making endless cups of coffee and now I'm like argh that 85cals for that one drink,what shocked me most was that after I ate 1 chocolate digestive I read it had 85cals in it which is a few off a nice bowl of oats porridge! I think 1200cals may be a challenge on somedays but on a average day it's…
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Thanks for the replies,I'm not a big cake'oholic LOL and will probebly have a slice once a week or so it was just a example,I have a bigger problem with given up latte and toasted bagels =\,my goal is set at loosing 1.5lbs a week and I was suggested a 1200 calorie diet by mfp,I don't have difficulty sticking to this and am…
