jeffsinkw Member

Boxers for lounging, boxer briefs any other time. Don't want the kids bouncing around at work. :blushing:

Yes, but not a WHOLE cheat day. Like some others have said, I allow myself a cheat MEAL on the weekends if I've done well during the week, but I immediately go back to watching my calories after that. Also, that same day, knowing that I'll have a high calorie meal, I am careful the rest of the day not to eat too much. I've…

I love this post!! People can be so UGLY but these a**h*oles are few and far between. You are amazing and don't you forget it!! Keep up the good work. Karma will take care of those jerks.

That is amazing. You look great and your self confidence is coming back too. I can hear it in your words. Keep up the good work. You're an inspiration to all of us that are following you.

Depends on what is said. Personally I like compliments so unless someone says something vulgar then I don't mind.

Tennesseean here. I didn't think getting back into my 32 in. waist jeans would ever be possible but after reading your post I'm wondering if that might become a reality for me too. Thanks for posting, and keep up the good work!

Same thing here. I do great during the week and then on the weekends I eat out a lot so my caloric intake goes sky high. I've started to try and get more excercise on the weekend by doing yard work, walking, etc. to help make up for it. Also, I try to plan ahead. If I know I'm going out to eat I look online for healthy but…

Thanks for the info. I'll look for this book, definitely.

I try to log them and sometimes find out that it wasn't as bad a day as I thought. Sometimes, however, it IS a bad day and seeing it on paper just shows you what you could have done differently with eating that day.

That is great! Very inspiring to see these pics.

I have the same question. I've been eating back part of my excercise calories but not all. This keeps me from being so hungry before going to bed but I don't know if I'm doing it right or not.

Welcome. I'm new to this site also but I was willing to try. So far so good.

Thanks for sharing your story. We're right there with you. You have the right attitude. Use this forum and you'll get all the support you'll need to be successful. Good Luck!

Welcome! I'm new to this too but am very excited about what I'm seeing so far, and to read the success stories makes me want to stick with it that much more! Good luck on your journey, and keep us informed of your progress.

Wow, congrats!! Here's hoping that we all have that same question soon! Keep up the good work!!