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Jealous- no such luck on my end yet. Inspiration!
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Way to go! If my mom was here she would be trying to fatten you up though.:laugh: She thinks chubby checks are a sign of your health not your heredity.
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thanks, I just had my second child & have noticed that I drink beverages more because I'm supposed to & not because I'm thirsty. I'll start tracking my water intake today. I usually drink between 4-6 glasses a day, but sometimes I realize @ bedtime that I haven't had any
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I heard somewhere that if you trade in your dinner plate for a saucer or salad plate, its a lot easier to portion your food automatically. I've been trying it & it works- you definately cannot fit 3 pieces of pizza on a saucer
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I weigh in first thing monday morning & thats it! Problem is my daughter keeps carrying my scale around & now its a little wonky! :wink:
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he did trip on something on the stairs........ his eyeballs! He must have been staring super hard ;)
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So happy to see this! Been spending alot of time in the hospital waiting room wondering what kind of snack can i bring thats easy & will fill me up?
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I babysit during the day-so I have 4 kids under 4 yrs. i found the easiest way to get my exercise in is to go outside & play with them. We usually jump on the trampoline but sometimes we swing or play duck duck goose/ring around the rosey. Anything you can do that keeps them interested is great!