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Thanks for all your responses! I have some things to think about.
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You can do it! I haven't had any added sugar in 3 weeks due to sensitivity and while it was initially difficult, it has gotten better. I know it's hard, but you'll feel better without it I promise!
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Just tried on pants that I haven't worn in over 2 years and they fit! They're not even tight like I thought they would be! I really should have moved up to the next size of pants but I was stubborn and didn't want to admit that I'd gotten that big. Well now all my stubborn pants fit nicely and hopefully soon they will…
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I don't mean to be rude.. but where's the tattoo in the second picture? If this is you, great job, but there are a lot of differences between these two pictures.
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Last Thursday, 10/17/19, I just started a new elimination diet based on the foods that are inflammatory markers for me (MRT/LEAP). This is the hardest phase because I only have so many foods that I can eat right now. Anyway, I was sitting in class today and I realized that my tummy isn't as "puffy" anymore and I'm actually…
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17lbs down.. many more to go, but for 2 months difference here.. I'm pretty happy with it so far!
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I'm going to school to be a Geologist and my favorite part is the field work. However at 5'2" and about 225 pounds it was very difficult to keep up with everyone in class when hiking around. I started this semester at 1 pound shy of 240 pounds and SOMETHING had to be done. I'm tired of being fat and not being able to hike…
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This is only one month difference so far! Still pretty good IMO. :smile:
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Yeah, it's super frustrating! But don't let it get you down! Just put it off as life's normal process and all will be back to normal soon :)
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Unfortunately I get that weight gain many days before the event day. Fortunately.. I have other indicators lol Sorry to all the guys out there. I just imagine them sticking their fingers in their ears going "la la la!!" haha
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That during *that* week (well the few days leading up to it) you might not see a loss. But then about 1 day after I start, I magically melt the water weight and I see all my *real* loss for the previous week. Annoying... but I'm onto it now! Just gotta ignore the scale for that week from now on!
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My face and belly
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I didn't think I was even remotely close to doing something like this, however, I thought I'd take an update pic as my first one was 3 weeks and ~7 pounds ago. I did NOT expect there to be this much of a difference! I'm absolutely floored and I can't believe that the SHAPE of my face has completely CHANGED!! Some stats:…
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That's not silly! That's fantastic!
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@jrochest thank you!
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@SaritaJack Thanks! The hat is a kids hat from Cabelas lol! Good job fitting into your "normal" weight clothes!! I have a long way before I reach that myself but I'm so looking forward to whipping out that suitcase! @Needtoloseweight43 Thank you!!
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I hate pictures of myself, but I felt so great after my hike today that I took a selfie! Then I posted it on Facebook and made it my profile picture! Then I posted it on here! What's happening to me?! Lol
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The diet is my most important focus. As I said in my post, I'm only going to the gym about 3 days a week- and yes very early because this is when I'm most motivated to go. My main focus is my diet for sure, however, I know that in order for me to get the best results that I can get, I need to go to the gym as well. I just…
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Thanks!
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Thank you!
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Thank you! I'll have to log forever as well or else I'll fall off the wagon again and I don't want that!
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Absolutely! Thank you!
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Thank you! I know that it'll slow down eventually! I'm just enjoying the melting while I can :wink:
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Oh man, I know the feeling! I have 2 whole containers of oreos in my cupboard and I haven't touched them in 2 weeks! I had 1 the other day and felt super guilty! I don't know what I'm going to do with all of these oreos lol
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Thanks for the input everyone! Since school started I kinda fell off the map there for a bit! So I did lots of research, and what I've been doing is eating a measured amount of diced potatoes in the mornings with an egg and a meat protein. Salads for lunch- I even found a couple non-dairy dressings! Dinners.. well usually…
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I've been getting up at 4am during the week to go to the gym before school so I can't cop-out in the afternoon. This is a small change for me because I'm usually up at 5am every morning. What's an hour earlier if it improves my health?
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Ht: 5'2" SW:205.8 CW:158 GW:125
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Thanks everyone!!!
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Wow you're my MFP twin!! lol Great job!
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I'm wearing a set of small scrubs for the first time in almost 3 years!
