Replies
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how would more calories help? i had been drinking protein shakes and foods high in protein for about month, bringing fruits and veggies to work with me everday and only continued to gain weight so now what?
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i used to eat my workout calories and i didn't lose a pound. I would suggest maybe eating a little bit of your workout calories but don't take full advantage
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awesome you look great :D
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you look awesome!!! you got me pumped now, how long did it take you?
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i had the same problem, then i went onto birthcontrol and my boobs got bigger and he shut up!! lol but don't worry what he says, he its how you'll feel, he might not be used to the way your body has changed yet
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you look great! :)
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just keep thinking of the end result, you won't feel this way forever!! Everyone has those days, you just have to keep thinking about how good you will feel when you hit your goal weight. The more you concentrate on how you feel now the more depressed and upset you'll make yourself. Sometimes we can't help but want instant…
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thank god, i thought it just wasnt working, how long before you guys saw ur results?
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i just changed my settings lol
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you look awesome!!