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Use a spoon to get under the shell:smile:
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I ouit after 41 years of smoking,tuff but it can be done! Leanr to distract yourself when the urge hits.:smile:
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throw them in with pork medallions and fry them up.
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Creation!:wink:
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Keep on runnin!!!!:smile:
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orange marmalade or pineapple marmalade,curry powder,and cayenne pepper in the crock pot for 8 hrs.
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Keep on doin what you are doin!!:wink:
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Hohenwald,TN:happy:
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Welcome aboard!!
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Gotta try this .....looks great!
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A little evoo and garlic or grapeseed oil and garlic. Excellent!
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Definately gonna try this!:smile:
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Definately gonna try these!!:happy:
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Yes i'm a heart patient and followed up on diets,,etc. Eggs are full of cholesterol (the yolks) so i cut down to 1 or 2 eggs a month,use to eat up to a dozen a week myself.
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I prefer walking but thats just my opinion:smile:
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Dang....that is great!
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The taste of fresh vegies and fruit w/o all the salt and additives! Ate processed foods to long!:happy: :happy:
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Sounds really good!:smile:
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Tennessee :wink:
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truck driver:wink:
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Yes it helps me see what i need to work on!:wink:
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you can add me
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Tennessee:wink:
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GREW UP IN NAZARETH,PA.........HAPPILY MARRIED NOW AND LIVING IN HOHENWALD,TN!:laugh:
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I GAVE UP SMOKING ON THE 3rd. OF MAY ......HAD TO QUIT DUE TO HAVING STENTS PUT IN BUT ALSO HAD TO CUT DOWN ON MY CALORIC INTAKE SINCE THEN I HAVE LOST A TOTAL OF 19 lbs. IT CAN BE DONE YOU JUST NEED A MIND SET TO DO IT. I JOINED THIS SITE THANKS TO MY HEALTH COACH AND IT SEEMS TO BE HELPING ME ALOT. HANG IN THERE IT DOES…
