MaryFrances65 Member

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  • Find subsitutes whe the chocolate cravings attack. Jello mousse (sugar free) Skinny cow bars. need to satisfy the urge without going overboard! Good luck!
    in CHOC ICE CREAM.... Comment by MaryFrances65 March 2010
  • Family is more important.! Enjoy and celebrate. you can always exercise more on the weekend. Have fun!
    in what would you do - ice cream sundae for supper? Comment by MaryFrances65 February 2010
  • When you order your meal, ask to be served only half of it and have the other half wrapped for a doggy bag. You won't be tempted to finish the whole thing!
    in Being treated tomorrow Comment by MaryFrances65 January 2010
  • It's day by day and learning to make better choices, not to deprive, moderation. An increase your exercise in creative ways, use the stairs at work, park far from the entrance of the store. MFP keeps me accountable by logging my food! So far so good!
    in Enough is enough Comment by MaryFrances65 January 2010
  • We have FitLinxx at my gym, each treadmill (bike, elipitical) has it's own TV. I love it. I can do an hour on the treadmill and not even know it. I used to watch "Everyone loves Raymond" it was the best time!
    in Exercising =0 Comment by MaryFrances65 December 2009
  • I LOVE nuts and chocolate, try Emerald Cocoa Roast Almonds Dark Chocolate Flavor 100 Calorie Packs. Yum!
    in Chocolate Lover's! I need help! Comment by MaryFrances65 December 2009
  • I'm pretty good following my diet during the week. It is the weekends that might be a little over on my calories. Going out to eat with the family etc. I think it evens itself out over the week. You have good days and bad days. I use fitness pal as a guide to monitor my intake and remind me of portions and what I am…
    in Do I get a cheat day? Comment by MaryFrances65 December 2009
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