kb3iay

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  • Hi there glad to see you joined this program. Yes it is great I been on all kinds of diets but this one is the best so far you can see what your doing wrong and correct it in the bud. I am losing about a 1lb a week and that is the best way to do it so that it will stay off alredy I went down 3 sizes and nice to see my…
    in new and loving it Comment by kb3iay August 2012
  • hello there, I have been using this program for about 2 months now and if you keep to calorie count and work out you will lose weight. I have been heavy all my life and finally found something that works for me.
    in Excited, but new to this Comment by kb3iay July 2012
  • congrats for your loss hope the best for you. I am still trying hard stuck right now but working on it didn't lose much to mention yet but soon I will be able to share my good news also.
    in Finally Lost 50 Comment by kb3iay July 2012
  • Days when I have to leave home early I grab a cereal bar I hate eating cereal so eating this works.
    in Breakfast ideas? Comment by kb3iay July 2012
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