Ratherbebikin52

url=http://www.TickerFactory.com/exercise/wb15H6F/] [/url]

Count me in too!! I'm aiming for 200 miles in August on my bike!

Count me in! I just got done training for Iowa's RAGBRAI. (riding your bike across IOWA) My plan was to ride two days which equaled 112 miles. And I did it. Now a need a new goal. I'm on a mission to lose weight, I have 55 to go. COUNT ME IN!!!!

I would be glad to help you and give you encouragement!

Welcome on myfitnesspal. I'll be glad to encourage you!

It would be great to have more support. And I'll support you as well!

Way to Go and showing you are Couragious!

Hi, I've just started this diet. This is day 5 and I have followed it completely. I've totally gave up Pepsi and chocolate since Sunday. I can't believe I've been able to do this and it hasn't bothered me. I have about 70 to lose, I would be happy with that. May I add you as a friend on here in case I have questions? Any…

Wow Way to GO!!:flowerforyou:

Hello there! I"m at a desk job as well, and get am a bored eater. Well today is only my 3rd day on my program, but what I did yesterday did help me. Each time I wanted something I couldn't have, I would tell myself....Just think how long you've gone eating the right foods and not drinking pepsi ( which is my worst thing) .…

Thanks for sharing your story! And CONGRATS!

Well my first goal is to lose 10#'s by the time Ragbrai starts. This is where cyclist all over the world come to Iowa and ride from the west end of the state to the east end. This year it is in the high 400 miles. I can only ride the first two days due to my work. But i"m sure getting excited about it. I've been putting…

I would like to hear more about the challenge.