Replies
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bump!
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Welcome! It's frustrating because men can lose weight sooooooooooooooo quickly and relatively easily! You definitely need some good female support! Feel free to add me! Good luck!
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Good luck! I'm turning 30 in November! Feel free to add me and we can encourage each other!
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Don't give up, Bluetinker! It is beyond frustrating trying to stick with it. I think how we think about the whole thing does effect our weight loss. I've noticed on those weeks when I'm not stressing about my weight loss, my weight ALWAYS goes down. I hope it helps you at least be kinder to yourself!
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To stick with it! and be positive and kind to yourself as you go! Also, to try out different foods and exercises! You'll never know what you might like! I guess that was several tips. Also to find good friends on MFP. Feel free to add if you want!
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Welcome and best of luck! Feel free to add if you need support!
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HI! The exact same thing happened to me. I'd lost about 40 lbs and then I was just stuck, stuck, stuck. I'm still kind of stuck. My best idea is to look at your nutrients and make sure it's balanced. Shake things up with your exercise. And stick with it! Also, focus on those NSV! Good luck. Feel freee to add me if you need…
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Way to make a healthy choice for yourself! Feel free to add me!
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Hi! Welcome to MFP! I think you'll find a lot of supprt and encouragement here. It's definitely helped me a lot! Feel free to add me! And good luck!
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You look amazing! congrats!
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I'm in!
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This is a great topic!
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I used Weight Watchers before and I lost a lot of weight and then switched to this. Honestly, I like this more as it's teaching me to eat healthier and taught me more about calories. But this site could be used in conjuction with another program pretty easily.
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What a great blog! Very informative! Thanks!
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I would definitely get it checked out first. The doctor may even want you to do some PT for your knee. I had a bad knee and never really got it checked out. Now, I think I may have to have minor surgery on it. But, there are some great websites on ways to strengthen your quads and hamstrings to better support your knee.…
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Wow! Thanks for all the replies! Why haven't I been using the message boards before?? I figured I needed to give it a few days, so I will! Thanks again, everyone!
