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Put the cheeseburger down!!!!! The same thing happened to me! I wasn't losing any weight and I was eating like a health freak and exercising like mad, in 7 weeks i only lost 2kg. I stayed persistant though and in the last week I lost over 3kg, it was like my body just said "fine... i'll let it go". Don't weigh and measure…
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I read the success story threads! they help me get back on track.Or I try and get away from the house and do something distracting!
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Pasta!! Yummmm Potato Chips Alcohol and Milo! Plus a lack of knowledge about what exactly I was putting in my mouth!