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I'm a little over 5'6 and weighed 174....I didnt really start hearing much of anything until I was at a 25 lb loss . I agree with Supermel...It is a very touchy subject for alot of people and I'm sure people would like to congratulate you and or even find out how you did it,But are thrown off by a possible negative…
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Where can I find this jack3d stuff,I have the same issue.....Thanks
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Absolutely, If you stick to what MFP gave you for daily calories alone with jsut walking from class to class,You will still manage to loose those 1.5-2lbs...Typically...Now you take into account the stomach crunches....There is no doubt in my mind that you will continue to loose and your toning up as you do so.....Keep it…
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Male (Gay) 24-Hollis,NH Age is not an issue Willing to relocate if the sittuation is right
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Keep it up, looking fierce!!
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I would suggest snacking on raw almonds 20-22 throughout the day and I find that if I consume alot of protien for dinner, I feel full for the remainder of the evening,And crave much less...Also TONS of water...I know it can get tireing to consume so much water,but just liek anything else it takes getting used to .Good luck…
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Seriously, FIERCE!! GREAT job!!!!!! :-)
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I would suggest 20 raw almonds in your diet.... Raw almonds are not only very good for you,If you snack on about 20 throught the day You will find yourself to be craving less and have tons more energy. It def works for me,Hope this helps. :-)
