We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I wear my clipped in the center of my bra with the clip inside and fitbit on the outside. I think it is accurate. Today I did 12,224 steps! That is way up for me and boy do my legs ache. I'm going to soak in the tub w/Epsom's Salts and Lavender. I'm up to 50 minutes walk a day, but I cannot go at my fastest speed. These…
-
Wandakc, you can order one online shipping is free. I would not get the smallest one (square shaped), they use a battery and run out pretty quickly. A co-worker has one, she was warring it on her bra and moved it because she said it looked like she had a third nipple! Too funny. I have a Fitbit One. I wear it on my bra. It…
-
Today I am grateful to my husband, Ron, who is supportive (sometimes too much), encouraging and fun.
-
Today I am grateful for two days off to relax and get caught up on sleep.
-
I am grateful for a good car w/4 wheel drive to get me to work safely in the snow.
-
Today I am grateful for a relaxing day at home.
-
I'm Joni. Loved the fireworks retirehappy!
-
Hi Mangotango, Welcome, this is a great group--lots of support and encouragement. I'm grateful for the beautiful sunset last night, and some of my co-workers. They are being supportive w/an family issue from Christmas. That is what started me eating again and I kept it up thru the month of January. Gained 4 lbs. Happy to…
-
Thanks for the info. Joni
-
Mxchana, congrats on the BMI! That is fantastic. And Dream you are really making progress. I'm happy for you. I'm grateful for my change in attitude. I've been in the dumps, had a rough January, did not feel well, ate too much, gained 4 lbs!!! So disappointed. But I've started doing the exercises I'm supposed to do for my…
-
IndianaPapaw, WHAT AN ACHIEVEMENT! CONGRATS TO YOU
-
I'm grateful for our wonderful church and a fantastic message
-
Welcome, Bettikins! Congrats to all above that have reached their goals. I'm grateful my ankle is doing better and does not hurt any more. Have to take the exercise s-l-o-w.
-
I use my tablet mostly to log my food. Sometimes it doesn't. Then MFP starts my daily count over. I'm on a 20 day streak. I've made the streak a challenge. I try to log on my break at work. I'm trying to make it a habit to read a couple of posts daily. If I'm on hear reading, I will log also. If I get away from logging for…
-
Hi IceyKw, it's 15 degrees here, going to 0 tomorrow will be in the - with the chill factor. Sweets are my downfall also. I made my trail mix for Christmas and forgot to pass it out to the family, have lots left over as a result. I love it and struggle to leave it alone. I'm going to dinner for my granddaughter's 10th…
-
I enjoyed the holidays this year more than ever! Planning to stick with my eating plan and doing 10,000 steps a day in January. I'm turning 65 this year and retiring in 20 months. Joni from Louisville, KY
-
I am grateful that I feel at peace even thought all is not perfect. My daughter and her husband have a financial mess, one of my grandsons was a little disrespectful on Christmas. But, I realize what I can do and what I cannot. I did 10,000 steps yesterday and have 1,200 to do today to reach my goal. And I will do it!
-
So Cute! Happy New Year. Just did Leslie Sansone Walk Slim 3 Fast Miles!
-
Joan, so glad your mother-in-law's passing came quickly. I will keep you and your family in my prayers. Kathy, what a joy to have your hearing! Charlie, great news to share with your friend. I'm sure he was relieved he must be. I saw a friend I had not seen in a long time, he had lost a lot of weight. I praised him, then…
-
I am grateful I am not as sore as I thought I would be. Slept great, good day at work. Found a new doctor yesterday that I liked. And voted on a union contract that really doesn't matter to me, I only have two more years until retirement. Life is good.
-
<3 Today I am grateful for my job. It is a very busy physical job. We lift, carry, bend, push, pull, move in all ways. That comes in handy for me today, I fell walking from our bedroom to the kitchen. We have put the tree up in the greatroom. With that we moved a chair that takes up part of my path to the kitchen. It was…
-
How uplifting! I am grateful for my good health. A very good friend had her first chemo treatment for lung cancer yesterday. I got an e-mail from my sister telling me my 60 year old cousin died of a heart condition. I grateful for this uplifting site.
-
I need some encouragement also. If you still need friends, I think we could be good support for each other
-
I'm back again. This is my third attempt to "learntolive". I think I really got it this time. This is my second week back on a good healthy eating plan. I've managed to keep my calories to 1,200 daily, which I really never really could do before. This time, I log the food I am going to eat the next day and get my calorie…
-
I have not been losing either. Friday I saw a friend who has lost lots of weight, so has her dad and sister. I told her I'm on MFP also and have not been losing. She said she didn't either until she quit cheating. I looked at her kind of strange. She said, you know liking counting the calories in catsup, etc. I thought…
-
My weight loss is slow also. Getting honest with myself was most important to me. I asked for help and got alot of support/new friends that are very encouraging. Also, exercise is important. Figure out what works for you and try to do it. Hang in there, as long as I am losing, I am not gaining. If you need some friends,…
-
I finally came to the decision, that I am not on a diet to lose weight. I know realize, I have to lose weight and keep my eating in check, or I will gain it right back again. Last year I lost 15 lbs. It was slow, but at least I did lose. My brother got sick (is now terminally ill), it knocked me for a loop. I stopped…
-
I do protein shakes. I use one scoop Herbal Protein Shake Mix, 1 scoop PB2 regular and 1 scoop PB2 Chocolate in 8 oz milk. I usually add yogurt and fruit but you don't have to. Last week we went on vacation. I wanted to try and keep my eating in check. I bought some powdered milk and used whatever amount they recommended…
-
I do protein bars. They are in the health food section, and lots of time at the check out counters. They do have fats in them, but they are high in protein--that is what I really need. My sugar drops if I don"t get enough protein. I just took a glucose tablet, had two pieces of cheese and had a banana. A piece of fruit…
-
Hi Californiagirl 1950, I'm a Kentucky girl 1950. I've been away from the sight since October and really let myself go and gained 14 lbs. So, I am back and ready to give it my all. I would like to be apart of the 60's group and exercise challenge. Joni:flowerforyou:
