sguer56

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  • This was a group of my coworkers last year... So, this is how we changed it up for this year. However, you may need to convince some of your coworkers... This year we have a theme week. Everyone brings food to contribute to the theme, and we all eat together. For example, this week's theme is salads. Every person in the…
  • Fellow sleevers weigh in... sometimes when I have logged my food, I feel like maybe I'm eating too much and will stretch out my little stomach pouch. I eat way more than the weeks following surgery, and more than what I eat even after starting solid foods. I eat less than before surgery, but I'm so scared of stretching out…
  • I loved reading this. I am a very big woman with one of my first fitness goals of running a 5K. I have looked at the c25k so many times but have never started it for fear of failure. I have trouble even briskly walking half that distance. Reading your post was very inspirational, and I hope to be able to say the same one…
  • Hello, I am getting the sleeve on July 8 and would really love some mfp buddies that have gone through or about to go through the procedure to talk to. Please feel free to add me as a friend so we can support each other. Thanks!
  • This is amazing and inspiration to someone like me, who has a long weight loss journey!
  • I too, will be in a wedding in August, but my goal is not necessarily related to being a bridesmaid. I do need a lot of encouragement, however, as I tend to fall off because I think about the tremendous journey I have ahead of me (ultimately to lose 150 lbs) If you would like, add me as a friend so we can compare…
  • maybe it added more because you logged your exercise as well... the more active you are the more calories it allows you...
  • I'm a city girl as well (Dallas area) feel free to add me if you would like
  • I love Mexican and Chinese too :-)... One way that I have made healthier chips in the past is to cut corn tortillas into pieces, lay them out on a cookie sheet, spary with pam (both sides if you can) and sprinkle with salt and bake at around 350. I don't remember how long, I just took them out once they were a little…
  • hello, I am trying to lose around 175 lbs, so I know what you are going through. Please feel free to add me if you would like.
  • I am new myself. I got on this becasue a friend of mine was doing it. I have a lot of weight to lose and have always struggled. I like MFP because it is a lifestyle change for me without being on a stringent depriving diet. I am looking for more friends to add as a support system, so feel free to add me as well.
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