Replies
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Wow!! That is awesome - you've got it!!
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Once you start nurturing your body with clean foods and try to go back to the fast food, fried food or even junk from the grocery store your body will immediately let you know that it can't thrive on what you just fed yourself. I have to say even the smell of McDonald's burgers now makes me sick! Good luck!
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Feel free to add me too!
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I'm in with the Shred! Will start today.
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Hi there, I'm new here too! trying to navigate my way around! Please add me as a friend, would love to support each other! Anna
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Hi everyone, I'm new to MFP, although I've had a lifelong journey with weight loss! My top weight was 325, now at 170. A few more to go. But more than the number on a scale or BMI chart, I am going by how I feel and how comfortable I am in my body. Welcome to adding friends here to support each other on the journey!…