AwesomeSmiles100

I really need help!!!

This convo is BORING! !!!!!:sad:

hey what do i eat to get fatter :smokin:

Its always good to have variety though! :wink:

What is your weight now? do u have any suggestions on how to gain weight!

:heart: :heart: :heart: :heart: I'd try some organic brown sugar........1 teaspoon=15 cal!

Totally true! :happy:

:smile: Beans have a lot of protein! If you want a healthy source of fat try laura's lean beef patties!

:smile: Congrats on joining the community! I suggest getting a little exercise every day, every week and eating good portion sizes! Oatmeal with fresh fruit is great for bfast, crackers and cheese with yogurt for lunch, and beans and rice for dinner with a skinny cow bar for dessert! :smile:

I want to join but im trying to gain weight.......any suggestions! url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Food Diary :laugh:

jk....... im not a smoker i just need to gain weight

just type in rebounder! capital R-E-B-O-U-N-D-E-R!!! it is awesome:drinker: cheers.........gotta go get some miller lite

how old r u? r u old enough to claim katy the mommy! :mad: r u lyin!

Fiber One may have 70 cal but it is chock full of fake sweetners! it also makes u fart!! pu!

its all a big scam! jk:smile: try bananas.....they r great with pb! hey nothing is really bad in stevia but the "fiber stuff" that they add in it makes u sick! also try agave nectar.....its sorta like honey!!!

Yes Really I dont lie for fun! why dont u run instead of typing on the computer!

YOU AGAIN LADY!!!! HIGH FROCTOSE CORN SYRUP IS IN THOSE YOGURTS............thats why they taste so good!! the french vanilla i know for a fact has 27 yeas i mean TWENTY SEVEN grams of sugar and the sugar free yogurts have other bad things to replace the sugar! ur better off with stony field oraganic vanilla!!!

HEY..........slow down mrs.!!! organic or not Yoplait low-fat yogurt has HIGH FROCTOSE CORN SYRUP which has even more sugar than an innocent handful of berries and granola!! I agree with mrs. natural on that one!! :bigsmile:

Hey!!!! Yoplait non fat yogurt has high froctose corn syrup which is REALLY bad for you!! I would suggest eating plain organic yogurt sweetened with stevia !!:flowerforyou:

Just eat the plain rasperries.......plain fruit is a dessert too! Also Stevia and Spelenda are 0 cal. but they have fake sweetners that can be bad for you!! Id stick with the regular sugar flavored jam and eat less of it! to help not temp you bring some other healthy snacks like crackers, cheese, and fresh fruit!:laugh:

you lost 32 lbs!! CONGRATS!!! :smile: And you lost 10!!!

Americans like us always tend to over eat so I'd ask for smaller portions!! Also bring along some healthy snaks like granola/nuts to eat instead! Also, tell her about "the buy one get one free fruits at Winn Dixie" or the "Locked in Low Price":smile: :

:noway: No WAy!!!