beautybreakdownNJM

P.s BIG thank you to Newlife for doing the chart!! Amazing work! x

Brilliant! Oh my gosh, look at the weigh loss. This makes me so excited for the end result guys. Keep it up!! you are all fantastic!

Wow guys, this is absolutely fantastic work! Well done everyone. Keep going, keep strong. Image what we can achieve by the end of these 8 weeks!!

Happy first weight in everybody. It's 7:41am here in the uk and i have to get to work soon, if anyone was wondering why i am posting so early :) SW: 184 W1W: 181.4 TPL: 2.6 pounds! YAY, can't wait to everybody elses. Just wanted to say a big well done everyone for getting through the first week and staying with the…

Will do, good to have a workout buddy so i know i wont be the only one in pain on day 2 ahaha x

Haha oh dear, typo! and yes 30 day shred :)

I completely agree with you! I get out of breath and tired too quickly, where as i can go longer on a treadmill. I'm thinking about buying a home one in september as i'm moving house then.

That's amazing! Thankyou so much. It's good to see were all committed :) Roll on next tuesday! x

I went about 7 calories into my exercise....but if i wouldn't have done the exercise i could never have had that one piece of chocolate i was craving because i didn't want to go over my calorie limit :)

I'm on. I'll add to mine this afternoon. If i can be doing 56 crunches by the end of these two months i'll be so amazed :) This is a good idea, thanks x

I know! it's good isn't it :) means you know you're not alone and gives you that extra motivation because you know people in the group will see the weigh ins so you want to do well. GO TEAM!

THAT'S IT NOW GUYS. CHALLENGE STARTED YESTERDAY SO I'M AFRAID I WON'T BE ADDING ANYMORE TO THE GROUP AS OF NOW. THERE ARE LOTS OF CHALLENGES AROUND SO KEEP LOOKING AND ALL THE BEST!

I'll add everyone to the group, than i'll have to close this down as the start date was yesterday.

For those who want to join Group is called.... 20 pounds minimum - 2 month challenge It's open at the moment, so look it up and join in the challenge! lets do this!

My exercise has been terrible lately (as in very little) I really need to step it up now for the challenge. I'm going to try for 30 minutes/ 5 days a week and then try to step it up - Maybe 60 minutes. Lets see how that goes though because i'm so bad with exercising though. Diet wise, i'm trying to switch it up each day.…

Fantastic idea! I'm adding all the latest joiners to the group, so if you could set up a thread in the group and keep up the spreadsheet that would be fantastic! Look out for the group invitation!

Hi guys, in the process of making the group. Just did the thread first to see if anybody was actually interested :) So glad i have you all to do this with. Lots of motivation going around! Lets keep it up

Great :) Congrats on losing all that weight so far though, that's amazing Beccy! Glad that you've decided to jump on board. I'll add you as a friend so we can keep in touch in between weigh ins...We can do this!

Fantastic!! I have a wedding coming up in just over two months and I've got my eye on a dress, however i need to loose at least 20 pounds for it to look as fabulous as i need it to look ahaha! Good luck for this week. Keep in touch and let me know how you're doing :) x

Sw: 187 Wi1: 182 wi2: 184 So i've put in 2 pounds this week. I messed up over the weekend. Drank too much wine and ate fast food, so it's my own fault. Need to make sure i'm under my calorie goal this week and sticking to my water aswell!

I hear you!! I went out last week for dinner and drinks with friends and not only did i have the bad hangover food, i fell off the wagon for the rest of the week. I've only just picked myself up a couple of days ago. I had so much guilt, i felt like i wanted to cry because i knew the hard work i had put in the week before…

Welcome, I only joined over a week ago and it's already helping me (even well i fell off the food wagon a little aha) I hope you reach your goal weight! What kind of calorie limit are you sticking to? Make use of everyone on here, they will be the ones to encourage you when you have had a bad food day :) Feel free to add…

CONGRATS! Amazing work. This is the start of the journey for me :) So seeing things like this makes me know it's possible to get this weight shifted! Keep going, you can do it! I'll check and i'm sure by then you would have reached your goal. N x

SW: 192 CW: 189 GW: 184 UTG: 140 July 1: July 8: July 15: July 22: July 29: Final Weigh In: I'm really excited for this! Good for abit of motivation since i messed up big time last week! Onwards and upwards